We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

i exercise to 20th century videos so how do i determine the calories burned?

standthere4
standthere4 Posts: 1 Member
in Fitness and Exercise
i exercise to videos so how do i determine the calories burned?

Answers

  • spiriteagle99
    spiriteagle99 Posts: 3,770 Member
    There is an entry in the exercise log for low impact cardio. There is probably also one for high impact, though I haven't used it. If you are doing calisthenics, there is an entry for that as well. My Garmin watch also has an option for cardio.
  • diggymo1972
    diggymo1972 Posts: 44 Member
    I use a Polar watch doing p90x. Not perfect but close.I would suggest getting a wrist tracker if you can. Good luck!

Categories