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Oh and thank you for the welcome messages earlier…sorry only just seen them!
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2 weeks of no alcohol for me now…might not sound a lot to some but I am happy that I have managed to stay away from it when temptation has been put in front of me! This weekend is bank holiday in the UK and the weather has been amazing, more temptation on its way with gatherings and bbqs this weekend but I am really trying…
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Really wanting to cut alcohol out of my life and always found it really difficult, hoping to find like minded people
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Cutting out alcohol has been on my mind for a while and found all the above comments really helpful!!! Andy I really hope you get the support you need and kick the booze.
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Sure, why not!
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I had to google that as I have never heard of it being a pre workout before, but yes apparently so!!!!!
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I am a monster fan and actually love the taste more than I should lol! Stick to the sugar free tho
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It isn’t the motivation to hit the gym but the performance in the gym that i was questioning and if the pre workout i keep seeing people take would actually make any impact on my performance. I appreciate all of your input and will be logging how the added energy drink/ coffee helps in the gym 👍🏻
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Out of curiosity…if a standard cup of coffee contains 100g, how much of “hard rhino” do you take?
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Thanks for taking the time to comment! Ok, thinking I will stick with the energy drinks for now just more regular before the gym and see if I notice any difference.
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Hitting them goals!!!!!!!!!!!
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Still a long way to go on my journey and always welcome like minded friends to help inspire and motivate, feel free to add!
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Looking gorgeous!
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Eyes and lips!!
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Interesting outlook….I have wondered how this would effect the body
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Enjoying a cheeky glass on vino on a sunny bank holiday 😜
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🤪
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“This too shall pass”
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Use to love Justin Bieber songs
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Puts in the WORK!! 💪🏻
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False TNP Has been arrested
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When out walking my dog in the park i know more of the other dogs names than i know their owners names!
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This is definitely a goal of mine!! Not that i drink alot but i use to have wine Friday and Saturday nights but this weekend i am staying dry….. time for a change!
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30mins incline walk & 30mins Elliptical this morning to get that sweat on!
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Had to start a new account as my old one wasn’t counting my weight loss and after emailing mfp with no reply i started a new account. On a 3 Month count down till my holiday so things have now got serious, feel free to add me! Always looking for motivational friends
