pnehra731 Member

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• Hi! I’ve been meal prepping for a few years. I’d love to be/have a meal prep buddy!

  in Meal prep buddy - food for thought Comment by pnehra731 February 3
• Hi! I’m Phyllis. I’ve been vegan for 7 years. I’ve been in and out of MFP over the years.

  in Welcome & Introductions Comment by pnehra731 January 20
• When I get “snacky” I drink extra water and find out if I need to eat a meal of snacks aren’t satisfying me. You may want to journal how you’re feeling that you may be trying to soothe with food.

  in What do you do when you're stuck at home and you feel like snacking and grazing all day? Comment by pnehra731 January 18
• Hi, I’m Phyllis. I’m looking to lose weight and fit into smaller clothes. I’ve cut out liquor and sugar this month and have committed to exercising at least an hour a day. So far, so good!

  in MY 100 POUND JOURNEY Comment by pnehra731 January 6
• Hi! I’m a big fan of savory oats. I make them with roasted peppers, black beans, salsa, and cheese.

  in Go To Breakfast? Comment by pnehra731 January 3
• Good morning! Happy New Year!

  in 2024 Starts & Restarts Welcome Comment by pnehra731 January 2
• Hi! How are you? Happy New year!

  in Looking for friends Comment by pnehra731 January 2
• Hi! I’m looking for accountability friends!

  in Comment here if you want more friends!! Comment by pnehra731 January 2
• Hi! I’ve been vegan for about 5 years and have been moving toward plant-based eating over the last couple months.

  in Anyone still on this board??? Comment by pnehra731 April 2023
• Yes! I’ve been vegan for about 5 years and moved to more plant-based eating over the last couple months.

  in Whole food plant based Comment by pnehra731 April 2023