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Hi. It’s good you’ve found this app. It’s great for keeping track s on track. I’ve had a similar problem to yours
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<3 You’ve just said everything I feel. Thank you for sharing with us. You have no idea how much it helped me knowing I am not alone. My mum was very ill for a long time and while I liked after her I told myself I didn’t have time to look after myself. When she passed away I looked at myself in the mirror hated the person…
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I love this poem. I have written it out and stuck it on my fridge Thank you for sharing