I am struggling to have one day where I don’t eat my body weight in junk food. I was fine until I went on holiday and now I can’t get back on track. I have spent most of this week beating myself up, full of self loathing and I’m annoyed at myself for feeling the way I do and for having no self control!!
I have been using my fitness pal for two years now and have lost a considerable amount of weight. I went to a wedding recently and can’t get my head back in the right place. I find myself buying an assortment of junk food and eating every single bit of it. The weight is starting to go back on and I am really angry at…
