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Hello, I am 54, 5'9" and am making a switch from Weight Watchers to MFP. This is my 2nd round. During the first round my goal was the habit of tracking and being more mindful of what I was eating. This round I'm adding exercise. 🤞and finishing my postings 🥴 SW Round 234: 232.4 GW Round 234: 228.4 SW Round 235: 228.6 GW…
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@Cchassee such wise words!! "celebrating the actions of taking care of myself!"
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@potasha I made a switch to PBFIT peanut butter powder. Not exactly the same as true pb but satisfies those times when I want to have PB for apples or bananas or even on a thin piece of toast. @KarlysFreedom Congrats!! @quiltingjaine Thank you so much for this challenge!! What a great group with awesome support 💕
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@Cchassee I actually just went back through them lol! I think I'm at that mindset that with so much weight to release, my body would embrace any positive change and cooperate 🥴 I think I need to gain an understanding of the "deficit" math in relation to when you see the loss. When I complete the diary in MFP it gives the…
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Hello, I am 54, 5'9" and am making a switch from Weight Watchers to MFP. This is my 2nd round. During the first round my goal was the habit of tracking and being more mindful of what I was eating. This round I'm adding exercise. 🤞and finishing my postings 🥴 SW Round 234: 232.4 GW Round 234: 228.4 SW Round 235: 228.6 GW…
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Hello, I am 54, 5'9" and am making a switch from Weight Watchers to MFP. This is my 2nd round. During the first round my goal was the habit of tracking and being more mindful of what I was eating. This round I'm adding exercise. 🤞and finishing my postings 🥴 SW Round 234: 232.4 GW Round 234: 228.4 SW Round 235: 228.6 GW…
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@Cchassee I didn't know if I should send a hug or a laugh emoji! I remember eons ago when I could drink and eat whatever I cared to on the weekends whenever I cared to, gained weight and have it shed after 2 aerobics classes. Oh to have those days back, lol! If I do much as look at food after 8 I add a pound to the next…
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Hello, I am 54, 5'9" and am making a switch from Weight Watchers to MFP. This is my 2nd round. During the first round my goal was the habit of tracking and being more mindful of what I was eating. This round I'm adding exercise. 🤞and finishing my postings 🥴 SW Round 234: 232.4 GW Round 234: 228.4 SW Round 235: 228.6 GW…
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Hello, I am 54, 5'9" and am making a switch from Weight Watchers to MFP. This is my 2nd round. During the first round my goal was the habit of tracking and being more mindful of what I was eating. This round I'm adding exercise. 🤞and finishing my postings 🥴 SW Round 234: 232.4 GW Round 234: 228.4 SW Round 235: 228.6 GW…
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Hello, I am 54, 5'9" and am making a switch from Weight Watchers to MFP. This is my 2nd round. During the first round my goal was the habit of tracking and being more mindful of what I was eating. This round I'm adding exercise. 🤞and finishing my postings 🥴 SW Round 234: 232.4 GW Round 234: 228.4 SW Round 235: 228.6 GW…
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Hello, I am 54, 5'9" and am making a switch from Weight Watchers to MFP. I just started today and found the challenge making the switch even better. My goals for the 10 days are to track, be active in some way each day and drink at least 64 oz of water. SW Round 234: 232.4 GW Round 234: 228.4 Round goals: track, move,…
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@CamandJarvis I started to painted my kitchen last Thursday, didn't hit steps, but the active calorie bump was relatively insane. Hope you get the same results! @Cchassee as someone who has tried to figure it why I make similar choices, I'll be interested to see what you discover! As a side note, I don't think being exiled…
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Hello, I am 54, 5'9" and am making a switch from Weight Watchers to MFP. I just started today and found the challenge making the switch even better. My goals for the 10 days are to track, be active in some way each day and drink at least 64 oz of water. SW Round 234: 232.4 GW Round 234: 228.4 Round goals: track, move,…
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Hello, I am 54, 5'9" and am making a switch from Weight Watchers to MFP. I just started today and found the challenge making the switch even better. My goals for the 10 days are to track, be active in some way each day and drink at least 64 oz of water. SW Round 234: 232.4 GW Round 234: 228.4 Round goals: track, move,…
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Hello, I am 54, 5'9" and am making a switch from Weight Watchers to MFP. I just started today and found the challenge making the switch even better. My goals for the 10 days are to track, be active in some way each day and drink at least 64 oz of water. SW Round 234: 232.4 GW Round 234: 228.4 Round goals: track, move,…
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Hello! I am 54, 5'9" and am making a switch from Weight Watchers to MFP. I just started today and found the challenge making the switch even better! My goals for the 10 days are to track, be active in some way each day and drink at least 64 oz of water. 8/30 Today went well. I am in a 484 caloric deficit with a 2.5 mile…
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Hey Sue! I too started WW young, age 10, and had great success with it 6-7 years ago. Turning 54 this week and WW isn't work as well anymore. After tracking my first meals here, I can see why! Like you, hoping to find that caloric deficit. Best of luck to you!
