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So glad I found this thread! Been going since January but so many events in our small community that alcohol on the weekends always messes me up. I am planning on a breast reduction next year so I’m determined to be the healthiest and as fit as I can be when it’s time. 55 and going through menopause and this is the hardest…
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Hi there! I’m a bit older 55 and not an empty nester yet but son is independent so not much going on. I also am going through menopause and it definitely takes a toll. Just started walking in January and lost weight but the alcohol on the weekends always messes me up. This week started my journey because I’m hoping to lose…
