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Heaviest Weight: 221 | Ultimate Goal Weight: 165 April Goals: Continue 1hr workouts Sun-Fri | Adding Yoga for flexibility Apr 1: DNW - 20min biking | 20 walking Apr 2: 209.1 Apr 3: - Apr 4: - Good to see you, @SofaKween! 🎉 @Plasicage Happiest of birthdays! 🥳
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 April Goals: Continue 1hr workouts Sun-Fri | Adding Yoga for flexibility Apr 1: DNW Apr 2: - Apr 3: - I've used all the excuses to justify snacking & skipping workouts. If you've had a similar March, I invite you to join me in getting back on track. I couldn't face the scale…
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🌼 April thread is live: https://community.myfitnesspal.com/en/discussion/10912808/just-give-me-one-month-april-2024#latest
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 March Goals: Continue 1hr workouts Sun-Fri | Add strength-training two days a week Mar 1: 208.2 Mar 2: 208.0 Mar 12: 208.9 - Coming back down after monthly cycle. Mar 14: 207.9 @SofaKween Absolutely - welcome to the group! And I can imagine starting up again with C25K would…
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 March Goals: Continue 1hr workouts Sun-Fri | Add strength-training two days a week Mar 1: 208.2 Mar 2: 208.0 Mar 12: 208.9 - Coming back down after monthly cycle. Welcome or welcome back @jennyferngiraffes, @tyb03, @carley_marie83, @Aquarian, and anyone else new stopping by.…
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Welcome, @Making_Impossible_Possible! I totally understand what you mean about having others in the house -- if it was just me, fine. I could get drastic. But having to also have plans for other eaters in the house makes it more challenging for sure. Wishing you success as you start back with plans.
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Hi @Erika59 , unfortunately you have to copy your previous post and add to it in a new post. Some folks keep a word document, or similar document, where they can just add the current day's weight, and paste the whole thing into a new post. :) Hope that helps!
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 March Goals: Continue 1hr workouts Sun-Fri | Add strength-training two days a week Mar 1: 208.2 Mar 2: 208.0 @andreajlnhe, @Rh1aB1a, and anyone else who is under the weather, I hope you're feeling better very soon. <3
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 March Goals: Continue 1hr workouts Sun-Fri | Add strength-training two days a week Mar 1: 208.2 Mar 2: 208.0 @Plasicage That after-dinner snack habit is one I really need to break too. I manage well enough during the day, but after dinner I want to feel full, and even though…
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@Erika59 Welcome to the group - wishing you success this month too! @Plasicage Welcome back! Hope you exceed your goal. :) Rooting for you!
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 March Goals: Continue 1hr workouts Sun-Fri | Add strength-training two days a week Mar 1: 208.2 Happy March, and happy Friday everyone. :)
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 March Goals: Continue 1hr workouts Sun-Fri | Add strength-training two days a week Mar 1: 208.2 Welcome @Aquarian , and welcome back @jennigerding19 and @brittgreenlikethecolor88 . Happy Friday!
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New thread is up for March 2024: https://community.myfitnesspal.com/en/discussion/10910603/just-give-me-one-month-march-2024/p1
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 Feb Goals: Get back to logging food and tracking calories | Continue 1hr workouts Mon-Fri Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 Feb 5: 209.2 Feb 6: 207.9 Feb 7: 207.2 Feb 8: 206.8 Feb 9: 207.9 Feb 15: 209 Feb 16: 208.9 Feb 19: 208.9 Feb 23: 208.8 Feb 24: 208.3…
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✅ That totally makes sense. Maintenance is sometimes just as difficult as losing. Just a thought, but depending upon when you bought the scale, you might be able to write Conair and see if they'll do anything to help replace it -- I've seen at least one person on Amazon that they helped out. Might be worth writing an email…
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 Feb Goals: Get back to logging food and tracking calories | Continue 1hr workouts Mon-Fri Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 Feb 5: 209.2 Feb 6: 207.9 Feb 7: 207.2 Feb 8: 206.8 Feb 9: 207.9 Feb 15: 209 Feb 16: 208.9 Feb 19: 208.9 Feb 23: 208.8 Feb 24: 208.3…
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I can't remember if we already discussed this -- is there a reset button on the bottom of the digital scale? I know this has happened to mine, and occasionally happens to others. It might be a calibration button -- something that will reset it. It might be worth a look (or finding the owner's manual online), to see if…
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 Feb Goals: Get back to logging food and tracking calories | Continue 1hr workouts Mon-Fri Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 Feb 5: 209.2 Feb 6: 207.9 Feb 7: 207.2 Feb 8: 206.8 Feb 9: 207.9 Feb 15: 209 Feb 16: 208.9 Feb 19: 208.9 Feb 23: 208.8 Feb 24: 208.3…
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 Feb Goals: Get back to logging food and tracking calories | Continue 1hr workouts Mon-Fri Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 Feb 5: 209.2 Feb 6: 207.9 Feb 7: 207.2 Feb 8: 206.8 Feb 9: 207.9 Feb 15: 209 Feb 16: 208.9 Feb 19: 208.9 Feb 23: 208.8 Feb 24: 208.3…
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@Plasicage I definitely prefer the digital scales, but use what you have and maybe just make sure to weigh in exactly the same spot on the floor each time. My traditional scale varied too much for me to continue with it. But even my digital can vary at time half a pound. I've had to put it in *exactly* the same spot every…
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You're doing great, @Plasicage, and I'm so happy for all your success! @dutchgirl188 @jennigerding19 @RoyK90 @brittgreenlikethecolor88 @carley_marie83, welcome or welcome back! I've got a new work schedule, so I haven't been as active here. Because of my schedule shift, I haven't been weighing, though I've been working out…
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Hi, I'm a married female over 50, 5'6", and tired of looking and feeling like I do. Heaviest Weight: 221 | Goal Weight: 165 Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 (Sodium) Feb 5: 209.2 Feb 6: 207.9 Feb 7: 207.2 Feb 8: 206.8 Feb 9: 207.9 Sodium, family celebration. I still biked 40 minutes. @stormywxs288 Those…
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 Feb Goals: Get back to logging food and tracking calories | Continue 1hr workouts Mon-Fri Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 (Sodium) Feb 5: 209.2 Feb 6: 207.9 Feb 7: 207.2 Feb 8: 206.8 Feb 9: 207.9 Sodium, family celebration. I still biked 40 minutes.…
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Hi, I'm a married female over 50, 5'6", and tired of looking and feeling like I do. Heaviest Weight: 221 | Goal Weight: 165 Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 (Sodium) Feb 5: 209.2 Feb 6: 207.9 Feb 7: 207.2 Feb 8: 206.8
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 Feb Goals: Get back to logging food and tracking calories | Continue 1hr workouts Mon-Fri Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 (Sodium) Feb 5: 209.2 Feb 6: 207.9 Feb 7: 207.2 Feb 8: 206.8
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So happy for you, @dutchgirl188 ! Congrats on getting out of the 2's, and all your success. 🎉
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Hi, I'm a married female over 50, 5'6", and tired of looking and feeling like I do. Heaviest Weight: 221 | Goal Weight: 165 Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 (Sodium) Feb 5: 209.2 Feb 6: 207.9 Feb 7: 207.2 I'm up to 40 minutes on the bike now. It means less walking though. But I did do 30 min walking last…
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 Feb Goals: Get back to logging food and tracking calories | Continue 1hr workouts Mon-Fri Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 (Sodium) Feb 5: 209.2 Feb 6: 207.9 Feb 7: 207.2 I'm up to 40 minutes on the bike now. It means less walking though. But I did do 30…
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Hi, I'm a married female over 50, 5'6", and tired of looking and feeling like I do. Heaviest Weight: 221 | Goal Weight: 165 Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 (Sodium) Feb 5: 209.2 Feb 6: 207.9 @stormywxs288 I hope you are feeling much better today with some more rest.
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Heaviest Weight: 221 | Ultimate Goal Weight: 165 Feb Goals: Get back to logging food and tracking calories | Continue 1hr workouts Mon-Fri Feb 1: 209.8 Feb 2: 209.6 Feb 3: 209.8 Feb 4: 211.1 (Sodium) Feb 5: 209.2 Feb 6: 207.9 @Plasicage It will even out. It could be sodium; it might have nothing to do with what you ate…