sydditt Member

Can’t wait!

Week 1 has started, if anyone else wants to join us, feel free to submit an application and we'll be in touch.

Excited to be back at Hogwarts!!

Very excited to be back at Hogwarts!

Is one of them mine? I was moved to support role until October, so I wasn’t sure if I could be part of the step team anymore.

Beautiful, @BodyTalking 😍

ME! I finished it about 6 weeks ago! It was hard! I felt pretty proud of my self for sticking with it. I really dislike “working out” 5 days a week and really prefer doing a total body weight workout 3 days a week, where I just go for walks on the off days. So for Iron, I ended up combining workouts where I would do an…

@Laurabb99 I’m so sorry to hear about your mother in law. My mom had FTD - probably had it for several years before we got a diagnosis. It’s a long road. We had to move her across country to be near us, do a bunch of legal paperwork, freeze her credit, the whole bit. Those were a hard few years. Hope you find the right…

@minstrelofsarcasm - Yes! I’d love to go to the maintainers group. I’ll likely stay there until the end of September (fiscal year end). I’ll be ready to hit it hard again in October.

Weigh-in day: Friday PW 175.5 Jun 7: 174.5 Jun 14: Jun 21: 176.1 Jun 28: 175.3 Can you remove me from the July group? I’m going to be maintaining my current weight through the summer, and then will rejoin in the fall.

Have fun!

@BodyTalking How are you liking the Me+ app? Is it free? I’m still using Trello for my to do lists. So far, I’m liking it a lot. When I use it, it helps keep me on track and productive and reminds me of all the big (and little) things I’d forgotten about.

Weigh-in day: Friday PW 175.5 Jun 7: 174.5 Jun 14: Jun 21: 176.1 GW (June) 171 Start weight 196 Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+ Age: 49

Summer term is just about to start!

Sorry, all- I was in a hotel at a tournament last week without a scale. 😬

Can’t wait!

Weigh-in day: Friday PW 175.5 Jun 7: 174.5 GW (June) 171 Start weight 196 Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+ Age: 49

@CassieGetsFit2013 Listening to podcasts and reading health books tends to get me motivated. I usually listen to diet & exercise podcasts on the way home from work so that when I walk in the door, I don’t immediately eat everything in sight. You might like Dr Gabrielle Lyon’s book “Forever Strong” https://a.co/d/gxtfD2F or…

Weigh-in day: Friday PW 174.5 May 3: 175.7 May 10: 173.5 May 17: 174.3 May 24: 176.7 May 31: 175.5 GW (May) 173 Start weight 196 Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+ Age: 49

I like the frenemies step challenge! If you don’t mind keeping up with it, I’d like to keep it!

Weigh-in day: Friday PW 174.5 May 3: 175.7 May 10: 173.5 May 17: 174.3 May 24: 176.7 GW (May) 173 Start weight 196 Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+ Age: 49

Crazy stressful couple of work weeks. I’m so behind on everything here!

Weigh-in day: Friday PW 174.5 May 3: 175.7 May 10: 173.5 May 17: 174.3 GW (May) 173 Start weight 196 Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+ Age: 49