Ljdanny
Thurs
Cw 187

Hmmm...it is Saturday morning and I seem to be mussing steps posts from two people (not counting myself) for 6/9-6/15, maybe 3...
@mnsmov15, @OllieAndEd2021 and...@TheMrWobbly if you are joining us. I'll give it a couple hours.

Zumba_luvah
Pw- 217.8
Cw- 219

OllieAndEd weigh-in day Friday
167.9

Team Statistics -
Total Steppers: 12
Total Steps: 740,259
Average Steps Per Stepper: 61,688 (10% under last week)

Individual Statistics -

@andja87 - 105,056 total | 15,008 average Most Steps in One Day!!!
@OllieAndEd2021 93,014 total | 13,2885,699 average
@chocoholic - 90,416 total | 13,114 average
@Emilienewme - 81,844 total | 11,692 average
@Jensmakingprogress 81,324 total | 11,618 average
@annliz23 - 69,873 total | 9,982 average
@BodyTalking - 59,412 total | 8,487 average
@Ljdanny - 54,335 total | 7,762 average
@daria0919 - 39,953 total | 5,708 average
@sydditt - 39,890 total | 5,699 average
@melaniedscott - 12,992 total | 1,856 average
@mnsmov15 - 12,150 total | 12,150 average*

Our bolded members set a step goal for the week and met it! Which is to say, all of us (participating this week) with step goals!! As always, if you want to... be bold (heehee), let us know how many steps you want to hit every day on average and we'll keep track of it for you!

About half of us walked more and half of us walked less this week, with @ljdanny walking within 300 steps of what she did last week. Not sure what all that means but it is interesting.

*I only have one day for @mnsmov15, so this is not entirely accurate.

Keep up the great walks!!!

Mizzmagenta

Weigh in day: Sunday
Previous weight: 142.5 lbs
Current weight: 141.3 lbs

BodyTalking
Weigh-in-Sunday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 81.3 kg/178.57 lb
Current weight: 81 kg/179.23 lb

Lol, I was at 80.6 yesterday but 81 is still heading in the right direction. Funnily enough, I noticed my recent increase started after the doc stopped my rheumatoid arthritis medication 🤷‍♀️


Anyway, I ve been walking through the pain and even got up early today to do exercises - trying to get down onto and up from the floor was fun 😰.

I got checked for a blood clot on Friday (I'm clear) and got the confirmation that I have a Baker's cyst (had it before but the meds kept it at bay). More tests to be done before I can get properly medicated again. It has been a real struggle and I had forgotten how energy draining this pain can be.

I didn't go out to absorb the Summer Solstice evening sun this year but here's a photo from five years ago (the last time I did this).

I woke up early today, after only 3½ hours sleep, and stood in the corner of the window to grab the 10 minute slither of morning sunshine that we get (North facing windows) and let the bright light and warmth properly wake me up. I mediated and did an hour of exercises and now I feel great.

I wish you all a wonderful summer and success in your health journey.

PW 115.6
CW 115.

Steps
Monday 4800
Tuesday 15813
Wednesday 10452
Thursday 18840
Friday 7175
Saturday 9803
Sunday 4342

total 70825

mnsmov15 wrote: »

My steps update:

The weather is too hot outside and I am missing my outside walks

I feel this! It’s too hot outside and I’m struggling getting steps in inside (or at least as many as I’d like)

Weigh In Day: Sunday
PW (Previous Weight): 232.2
CW (Current Weight): 232.2

Hoped for a loss, but I'll take a maintain over a gain any day! Now I've started my period, so that could have been why I didn't have a loss, but I hope I can still have one for my next weigh in!

@BodyTalking How are you liking the Me+ app? Is it free?

I’m still using Trello for my to do lists. So far, I’m liking it a lot. When I use it, it helps keep me on track and productive and reminds me of all the big (and little) things I’d forgotten about.

minstrelofsarcasm wrote: »

Hey folks! I am traveling this week - please be patient if you happen to need anything, and send me luck because sticking to good habits while on the road is always a challenge.

Here you go @minstrelofsarcasm:

🍀☘️🍀☘️🍀☘️🍀