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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 (.1 over my post surgical low) 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167…
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167 (swelling is continuing to go…
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Weight: 01.01.24 - 165.9 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167 (swelling is continuing to go back up) 01.04.24 - 167.5 (calling surgeon to see why I am blowing up like a balloon) 01.05.24 - 167.2 (surgeon says I am okay - here's to hoping it was just water retention!) 01.06.24 - 166 (much better)
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Weight: 01.01.24 - 165.9 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167 (swelling is continuing to go back up) 01.04.24 - 167.5 (calling surgeon to see why I am blowing up like a balloon) 01.05.24 - 167.2 (surgeon says I am okay - here's to hoping it was just water retention!)
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Weight: 01.01.24 - 165.9 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167 (swelling is continuing to go back up) 01.04.24 - 167.5 (calling surgeon to see why I am blowing up like a balloon)
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Hello, I’m Heidi. I’m 55, 5’5” and I live in Dallas/Ft. Worth, Texas area. My goals for January: 1 - Weigh in daily 2 - Begin light cardio/stretch/weight exercises 3 - Maintain current weight or lose a little Weight: 01.01.24 - 165.9 01.02.24 - 166.5 (swelling is going back up) 01.03.24 - 167 (swelling is continuing to go…
