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I’d be happy to check in as well- this app is a little difficult to keep track, so consider adding as a friend as well. I’m 48 year old mother, have lost about 5 lbs since October of this year. I will be in maintenance after 2 more pounds- being post menopausal it’s helpful to keep track for me as well.
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Decided to weigh myself this morning, though I worried I had gained over the holiday- Starting weight in October- 143 Current weight- 135.4 Goal weight- 133 yesterday I ate over my allowed calories by 165, but seems today I am less hungry so hopefully will even out.
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This time of year feels stressful, however my plan is to participate in activities that I choose - not that I feel obligated to do ( easier said than done), and since I hosted Thanksgiving, I would like to be a guest this time around. I have not weighed in since before Thanksgiving- worried it would depress me-so plan to…
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I feel like I was in a similar situation. I’m also 5’7”, starting weight 140 lbs., goal weight about 133. I’m post menopausal, fairly active and muscular build. I gained about 10-13 lbs over about two years. I started logging and reducing calories in October. The first few weeks showed very little difference and lots of…
