carley_marie83 Member

9th: 94.3 kilos (206.8lbs) Down 11lbs now. Yay! Hoping I can get to 93 kilos (204.6lbs) by the end of this month.

Starting weight: 95,4 kilos (209.6lbs) Current weight: 94.6 kilos (208.1lbs) Change: - .800 grams (1.76lbs) Total lost: 4.7 kilos (10.3lbs)

My first weigh in for March. Starting weight: 95.4 kilos (209.6lbs) Current weight: 94.6 kilos (208.1lbs) Change: - .800 grams (1.76lbs) Total lost: 4.7 kilos (10.3lbs)

I'm now 209.6lbs getting there slowly. How are you @nwsocal

Weigh in #7: Starting weight: 96.4 kilos (212.1lbs) Current weight: 95.4 kilos (209.6lbs) Change: - 1 kilo (2.2lbs) Total lost: 4 kilos (8.8lbs) February: 3rd: 97.1 kilos (213.6lbs) 10th: 96.4 kilos (212.1lbs) 17th: 96.4 kilos (212.1lbs) 24th: 95.3 kilos (209.6lbs)

Weigh in #7: Starting weight: 96.4 kilos (212.1lbs) Current weight: 95.4 kilos (209.6lbs) Change: - 1 kilo (2.2lbs) Total lost: 4 kilos (8.8lbs) February: 3rd: 97.1 kilos (213.6lbs) 10th: 96.4 kilos (212.1lbs) 17th: 96.4 kilos (212.1lbs) 24th: 95.3 kilos (209.6lbs) I really hope I am close to 199s at the end of March.

Weigh in #7: Starting weight: 96.4 kilos (212.1lbs) Current weight: 95.4 kilos (209.6lbs) Change: - 1 kilo (2.2lbs) Total lost: 4 kilos (8.8lbs) February: 3rd: 97.1 kilos (213.6lbs) 10th: 96.4 kilos (212.1lbs) 17th: 96.4 kilos (212.1lbs) 24th: 95.3 kilos (209.6lbs)

No matter your weight you will be a beautiful bride ✨️

Soy Does Not Raise Estrogen or Lower Testosterone Levels in Men. It is a huge myth that it does.

Weigh in #5: Starting weight: 97.1 kilos (213.6lbs) Current weight: 96.4 kilos (212.1) Change: -.700 grams (-1.54lbs) Total lost: -2.9 kilos (-6.38lbs)

Weigh in #5: Starting weight: 97.1 kilos (213.6lbs) Current weight: 96.4 kilos (212.1) Change: -.700 grams (-1.54lbs) Total lost: -2.9 kilos (-6.38lbs) Slowly getting there. I can not wait to be out of the 200s!

Add a piece of fruit to your slim fast meals and have a small dessert, that could easily 400/500 calories.

Day #29 of IF, my weigh in is tomorrow and I am excited and nervous. My average steps is 13,000 a day. I am staying within my calorie range. I am taking day by day. Just get through today. My goal is to lose 2.1 kilos (97.1 kilos to 95 kilos)

Day #29 of IF, my weigh in is tomorrow and I am excited and nervous. My average steps is 13,000 a day. I am staying within my calorie range. I am taking day by day. Just get through today.

6 days ago I was 213.6 my goal for February is 209 minimum. 199s feels forever away!

If you'd like a friend feel free to add me

18,000 steps so tired and so proud of myself.

Really good, hows your week?

SW: 215.3lbs CW: 213.6lbs

Congratulations, you are doing awesome.

SW 99.3 kilos. CW 97.1 kilos. GW: 75 kilos. Lets have a successful 2024.

Weigh in #3: Starting weight: 97.9 kilos - 215.4lbs Current weight: 97.1 kilos - 213.6lbs Change: -.800 grams - -1.76lbs Total lost: 2.2 kilos - 4.8lbs January: 6th: 99.3 kilos - 218.4lbs 13th: 98.6 kilos - 216.9lbs 20th: 97.9 kilos - 215.4lbs 27th: 97.1 kilos - 213.6lbs

To be a size 12Au (8Us) again.

January: 6th: 99.3 kilos - 218.4 13th: 98.6 kilos - 216.9 20th: 97.9 kilos - 215.4 27th:

January: SW: 99.3 kilos - 218.4 February GW: 97.3 kilos - 214 6th: 99.3 kilos - 218.4 13th: 98.6 kilos - 216.9 20th: 97.9 kilos - 215.4

SW for 2024: 218.4 CW: 215.3

January: 6th: 99.3 kilos - 218.4 13th: 98.6 kilos - 216.9 20th: 215.3 slowly getting there, curious where I will be at the end of this challenge :)

January: 6th: 99.3 kilos - 218.4 13th: 98.6 kilos - 216.9 20th: 215.3

I do IF simply for me it's easier to keep under my calorie limit. Like everyone said it's no magic fix, you still need to stay under your calorie limit, you can not binge during your window etc.

Please add me, 216lbs, excited to get to 199's