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Weigh In Day: Friday PW (Previous Weight): 202.1 CW (Current Weight): 203.4 This week didn't quite go as planned, I was hoping to get under 200. I got my steps in but a couple of days my food wasn't so great. I didn't go over my caloric intake but sodium, and fat was high. Oh well, today is a new day right???
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Thank you! I work from home so I found it hard getting steps in so I just make sure I move every hour. I also will do a lap or 2 outside on my break.
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Thank you!
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Weigh In Day: Friday PW (Previous Weight): 202.6 CW (Current Weight): 202.1 Not much of a difference this week as I thought but I will take the small win.
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Weigh In Day: Friday PW (Previous Weight): 206.4 CW (Current Weight): 202.6 I increased my step goal by 1000 this week and reached it each day! Proud of myself, especially since yesterday was a struggle!!! 😊
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Weigh In Day: Friday PW (Previous Weight): 207.6 CW (Current Weight): 206.3
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Good morning everyone! I'm excited about this challenge as I am trying to get healthy and stay motivated. I work from home so I have not been very active but this past week I started exercising and doing IF. My goals for this month are below: Steps = 5000 (minimum per day) Increase water intake = 90 ounces Lose 5lbs in…
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Hi All! USER NAME: livnlyfe1111 CHOSEN WEIGH-IN DAY: Fridays CURRENT WEIGHT: 207 ORIGINAL STARTING WEIGHT: 211 PREFERRED TEAM (if you have one): don't have one
