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Reviving this old thread! 7/17: 172.2 7/18: 171.6 7/19: 170.6 7/20: 170.4
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Day 3 (7/19): 170.6 lbs (-1.6 lbs) Consumed 6:00 PM - 7:00 PM: Salmon 1/2 loaded baked potato Caesar salad Not pictured: Glass of vino verde, gluten free dairy free cone I got hungry a little earlier than 4:45 today but was super busy with work.
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Reviving this old thread! 7/17: 172.2 7/18: 171.6 7/19: 170.6
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Day 2 (7/18): 171.6 lbs (-.6 lbs) I didn't take pictures because we had a guest over for dinner, and I had such a great time connecting! My window was 2 hours because we spent a lot of time talking and enjoying each other's company. That's honestly the real beauty of OMAD for me -- I get to enjoy socializing without having…
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Reviving this old thread! 7/17: 172.2 7/18: 171.6
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Day 1 (7/17): 172.2 lbs Consumed 6:15 PM - 7:15 PM: Gluten free naan pizza Cucumbers with Italian dressing Watermelon lime mint mocktail Gluten free dairy free ice cream cone Not pictured: 2 dairy free sea salt caramels Starting again is exciting, though I definitely waited too long to eat. I was pretty hungry by 4:45 but…
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We may be the only ones left, but I am back too! Today is day 1. How did yours go?
