George_1980 Member

Hello and welcome. You are off to a great start by looking for support here. Good luck losing your 100 pounds and keeping it off

Hello and welcome. You are off to a great start at that 50 pound goal. Good luck reaching and maintaining it.

Great job Christina. You are doing it right slow and steady.

2+2 and 2x2 both equal 4

He dived like

Scrolling through community to avoid exercise

Hello. Good luck on your goal. 7kg in a month seems a bit much. That would be almost 2kg a week for a already thinner person

Welcome Laura, i sent you friend request. Good lock here.

Its also why i stick with non face profile pics. It seems to keep as many people from bothering you as they dont know if you are male or female. Make the user name something basic too

I wondered if the scammers and man being pigs was bad here. I see yep. I should of know. Better joining the community. Im a guy and still weirded out.

Hello. Im starting again for what seems like the hundredth time. I know thats my fault but can use friends and motivation to help me move along and stick with it. Im in the USA if anyone else is at the same point.

Willing to help. I am new as well but pretty easy to use. I will send friend request

Should we all answer with hi? Maybe say a bit more.

Best of luck. I am here to help motivate you if you like. George

We are here to help and motivate you. I will send friend request

Welcome. We are all here to help motivate you on your healthier life.

Hello and welcome. We are all here to support you and motivate you. Good luck

Toys you mean her cell phone she cant put down

Break the boredom so i dont go find food.

The sound of an window unit AC running and my own thoughts. It would be scary music

We can all use a support friend or accountability partner. I am new here too. What is your plan to lose the weight?

I would be up for an accountability partner. We all have those bad days.

Sadly the math does not work without exercise. The weight you lose is partly or mostly muscle if you are not working out. Then you will plateau and be stuck unless you lower calories more. Being at 1500 that does not seem to be the solution. Its all about matabilksm

Bored at work i thought i was the only one who was bored. No longer at work for day so whats up all

Yorktown Virginia usa

Im up for being friends and motivating. Im not sure how you add friends though. Sorry to hear about your mother

Hello and welcome. Im also new here. Carbs and sweets is a hard one to break. The only way i broke mine in past (going through it now) was to quit cold turkey. I know so many will disagree but if i stop it for 2 weeks the cravings diminish.

Awesome job mam. Keep it up

We are here to help you. Im a great motivator if you like.

Thank you kind sir for all the information