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II couldn't agree more. I started at 3:33 in December and am now at 279. And the only reason I'm not more is because of the fork. I exercise daily and have for years. My goodness I used to hike 6 Mi a day 5 days a week at 333 lb and stayed that way. I don't care what all the fancy diets say it really is about calories in.
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Congratulations on your weight loss. I have lost 50 and have about 70 more to go. I am feeling the same way about the gym. I'm so fearful to be made fun of on Tik Tok or whatever without my knowledge. I've been overweight my whole life and been made fun of my whole life and the last thing I need to do is try to go into a…
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NOVEMBER 19, 2024 Base Goal 1950 Food 1445 Exercise 2827 Remaining 505 I had a deposition today and I'm not able to sit for a long periods of time and I had to sit for hours and hours. By the time we were done I was so ravenously hungry and in pain that I ended up going through a drive-thru. Luckily enough I chose okay ish…
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NOVEMBER 7, 2024 Base Goal 1950 Food 1337 Exercise 1649 Remaining 613
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NOVEMBER16, 2024 Base Goal 1950 Food 1578 Exercise 2538 Remaining 372
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🤣🤣🤣
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NOVEMBER 15, 2024 Base Goal 1950 FOOD 1313 Exercise 843 Remaining 637
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NOVEMBER 14, 2024 Base Goal 1950 FOOD 1359 Exercise 507 Remaining 591 I've been having a really hard time the last few days. I've had things like hot dogs and chips. Still keep it in my calories but that's not the way I want to lose the weight. I need a boost of confidence
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NOVEMBER 13, 2024 Base Goal 1950 FOOD 1337 Exercise 159 Remaining 613
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NOVEMBER12, 2024 Base Goal 1950 FOOD 1408 Exercise 977 Remaining 542 Today was a little more difficult. I had tons of cravings. I think it was due to the fact that I had a small procedure done today which made me not feel good and when I don't feel good I like to eat. Not that I ate anything bad, but this chicken salad…
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NOVEMBER 11, 2024 Base Goal 1950 Food 1151 Exercise 71 Remaining 799 Tye Exercise seems off. I biked for 30 min. I think my watch didn't catch it!
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NOVEMBER 10, 2024 Base Goal 1950 Food 1344 Exercise 69 Remaining 606 Sick today. Sat on my butt all day
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NOVEMBER 8, 2024 Base Goal 1950 Food 1443 Exercise 3098 Remaining 507
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NOVEMBER 7, 2024 Base goal 1950 Food 1272 Exercise 1668 Remaining 678
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NOVEMBER6, 2024 Today was a bit duffucult for me. But I still stayed within my 1400 cal I want to eat. Base Goal 1950 Food 1352 Exercise 651 Remaining 598
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NOVEMBER5, 2024
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NOVEMBER 4, 2024 I'm down 20.2# I'm so happy. Gotta keep going!!
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NOVEMBER 3, 2024 Today was a tough day to get food in. I was not feeling very good the last couple days and just didn't feel like eating. It's kind of weird for me to feel like that because normally I eat to make myself feel better. But since I haven't been eating sugar on a regular basis maybe that's changing the…
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OCTOBER 31, 2024 Not even 1 piece of candy. I am so proud.
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OCTOBER 30, 2024[/b
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OCTOBER 29, 2024
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OCTOBER 28, 2024
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OCTOBER 26, 2024 My daughter had a little pumpkin carving party at our home today. Unfortunately there was cookies and cakes and chips and so forth. I was good up until they brought out the pumpkin pie and whipped cream. It was so flipping good mainly because I haven't had anything like that for over 2 months. Plus we went…
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OCTOBER 25, 2024
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OCTOBER 24, 2024
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OCTOBER 23, 2024
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OCTOBER 22, 2024
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October 21, 2024 I am officially down 20# today. Woo Hoo!!
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OCTOBER 14, 2024
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OCTOBER 13, 2024 Lazy today. I got ZERO exercise except for 1 hour cleaning up the house, dishes etc.