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NOVEMBER 19, 2024 Base Goal 1950 Food 1445 Exercise 2827 Remaining 505 I had a deposition today and I'm not able to sit for a long periods of time and I had to sit for hours and hours. By the time we were done I was so ravenously hungry and in pain that I ended up going through a drive-thru. Luckily enough I chose okay ish…
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NOVEMBER 7, 2024 Base Goal 1950 Food 1337 Exercise 1649 Remaining 613
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NOVEMBER16, 2024 Base Goal 1950 Food 1578 Exercise 2538 Remaining 372
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NOVEMBER 15, 2024 Base Goal 1950 FOOD 1313 Exercise 843 Remaining 637
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NOVEMBER 14, 2024 Base Goal 1950 FOOD 1359 Exercise 507 Remaining 591 I've been having a really hard time the last few days. I've had things like hot dogs and chips. Still keep it in my calories but that's not the way I want to lose the weight. I need a boost of confidence
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NOVEMBER 13, 2024 Base Goal 1950 FOOD 1337 Exercise 159 Remaining 613
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NOVEMBER12, 2024 Base Goal 1950 FOOD 1408 Exercise 977 Remaining 542 Today was a little more difficult. I had tons of cravings. I think it was due to the fact that I had a small procedure done today which made me not feel good and when I don't feel good I like to eat. Not that I ate anything bad, but this chicken salad…
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NOVEMBER 11, 2024 Base Goal 1950 Food 1151 Exercise 71 Remaining 799 Tye Exercise seems off. I biked for 30 min. I think my watch didn't catch it!
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NOVEMBER 10, 2024 Base Goal 1950 Food 1344 Exercise 69 Remaining 606 Sick today. Sat on my butt all day
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NOVEMBER 8, 2024 Base Goal 1950 Food 1443 Exercise 3098 Remaining 507
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NOVEMBER 7, 2024 Base goal 1950 Food 1272 Exercise 1668 Remaining 678
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NOVEMBER6, 2024 Today was a bit duffucult for me. But I still stayed within my 1400 cal I want to eat. Base Goal 1950 Food 1352 Exercise 651 Remaining 598
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NOVEMBER5, 2024
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NOVEMBER 4, 2024 I'm down 20.2# I'm so happy. Gotta keep going!!
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NOVEMBER 3, 2024 Today was a tough day to get food in. I was not feeling very good the last couple days and just didn't feel like eating. It's kind of weird for me to feel like that because normally I eat to make myself feel better. But since I haven't been eating sugar on a regular basis maybe that's changing the…
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OCTOBER 31, 2024 Not even 1 piece of candy. I am so proud.
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OCTOBER 30, 2024[/b
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OCTOBER 29, 2024
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OCTOBER 28, 2024
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OCTOBER 26, 2024 My daughter had a little pumpkin carving party at our home today. Unfortunately there was cookies and cakes and chips and so forth. I was good up until they brought out the pumpkin pie and whipped cream. It was so flipping good mainly because I haven't had anything like that for over 2 months. Plus we went…
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OCTOBER 25, 2024
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OCTOBER 24, 2024
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OCTOBER 23, 2024
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OCTOBER 22, 2024
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October 21, 2024 I am officially down 20# today. Woo Hoo!!
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OCTOBER 14, 2024
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OCTOBER 13, 2024 Lazy today. I got ZERO exercise except for 1 hour cleaning up the house, dishes etc.
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OCTOBER 12, 2024 Today my exercise was passive. My husband and I went down to the beach with our puppy and spent about two and a half hours walking around. I think we stopped once to sit for about 5 minutes but other than that we just walked. It was a lovely day
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OCTOBER 11, 2024 Looking day. Tired and don't feel good.
