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neurotic_ninja Member

I'm so glad that at this point in time, I'm really sticking with this new way of life. Usually I'll last a week or so, but I'm on my 3rd month now, and I feel great. Super motivated and ready to drop the rest of this weight! So to all MFP friends, I'm so glad you're all here and I wish you the best! One Love!

Replies

  • I've done hot yoga, but never heard of this...is it like a group yoga class with a bunch of infrared lights? I'm really curious, plus my sleep health is non-existent...
    in Infrared Sauna = Sleep! Comment by neurotic_ninja January 8
  • Yes! Well said. I've always hated exercise like doing a work-out vid or something, but yoga has saved me. Habit is everything in this. I know it's cold and crappy out, but if I don't put in the work, there will be nothing to celebrate! I'm def feeling the momentum & I don't wanna lost that.
    in What's Your Most Recent NSV Comment by neurotic_ninja December 2024
  • Hey everyone! My name is Erika and I'm currently 3 months into my new, more active lifestyle...I hope. So far I've lost 30 lbs, but more importantly, this journey has actually motivated me to get out and do something! I'm not the type of person who has EVER liked exercise, but I've gone to a few yoga classes, so I know I…
    in Welcome New Members! Comment by neurotic_ninja December 2024
  • I just started looking into fasting and it seems like a great way to start healing the body- my 1 vice that is going to be a problem is my coffee. I know black is okay, but creamer is what makes it delicious, so that will "break my fast" according to what I've read. Anyone know of anything creamer-like that is ok during a…
    in Fasting Fast Comment by neurotic_ninja December 2024
  • I really never expected to live this long, but I am closer to 50 than 40, but feel better today than I did 4 years ago when I was closer to 40. I always hated exercise and had no like "get up and go". No motivation. I remember my Gram would always tell me the older you get the faster time flies- and that is the damn truth.…
    in Anyone Closer To 50? Comment by neurotic_ninja December 2024
  • Bob Marley 😁
    in A-Z Musical Artists/Bands Comment by neurotic_ninja November 2024
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