msccarter Member

My first round, I lost 12 pounds and lost most inches in my waist. The 2nd time i lost 7 pounds and most inches in my waist again. But the second time I wasn't as dedicated as the first time. I plan to start my 3rd time January 7th, good luck on your journey!

Wow what does your diet consist of, like give an example of a day's meal. I'm doing carb less than 100g and protein greater that 100g

You look good! Congrats keep up the good work!

You look amazing! Keep up the good work!

Amazing transformation, you look awesome, this is very motivating. Keep up the good work!!!!:)

Shaun T and I are not cool anymore, LOL! Wasn't feeling that Max plyo this evening, didn't do my best but I did what I could until the end. Hope tomorrow is better. Hopefully by the end of next week I'm used of the exercises, I never took that many breaks in Month 1.

Hi everyone! I did my fit test this morning and here's my results Switch Kicks: 44/54/80 Power Jacks: 54/56/50 Power Knees: 98/110/127 Power Jumps: 23/35/38 Globe Jumps:7/9/9 Suicide Jumps: 9/10/14 Push-Up Jacks: 13/20/30 Low Plank Oblique: 50/80/101 I've lost 5 inches total and 5 lbs. 23 more workouts to go!

Here are my Fit Test Results 1. Switch Kicks 44/54 2. Power Jacks 54/56 3. Power Knees 98/110 4. Power Jumps 23/35 5. Globe Jumps 7/9 6. Suicide Jumps 9/10 7. Push Up Jacks 13/20 8. Low Plank Oblique 50/80 I lost 3.5lbs since August 1st as well, I've been following the Nutrition plan, super excited! Can't wait until the…

I missed the workout the first Saturday the plyometric workout so I will do it tomorrow(Sunday) to catch up so no rest day for me this week :(

I know I was thinking the same thing when I did it yesterday, sweat was dripping down my face, so ready for today's workout!

I started Insanity August 1st myself, let's motivate each other.

Thanks everyone!

Thanks guys will get me one

Yea I also measure mine with the one where you grip the handles. Thank you all for the insight.

Hi everyone! lost 5 pounds when I weighed in last Friday, 20 more to go!! :happy:

I eat dinner around 7 when I'm off from work. You should eat at least 3 hours before bedtime. Yes sometimes I do get hungry a couple hours afterwards so I eat fruit, most of the time grapes and drink water.

Hi all! Today I did 30 minutes of Cardio class and 15 min Abdomen class. I have to work tonight so I won't be exercising again until tomorrow morning, back to the circuit. I like Curves because i can work all muscle groups in only 30 minutes. There seem to not be enough hours in my day so that is perfect for me. TTYL!

Hi All! I went to Curves this morning. It was hard being that I didn't work out the last 2 days but I did! Since I'm off tonight I will do WII Fit this evening. TTYL

Hi everyone. My goal is to be 150lbs ultimately so I figured if I break it down to half, I won't be setting my self up for failure like other times before. I have been off and on with exerxising and dieting for the past 3 years. My biggest problem is consistency, also I wanted immediate results until I realized it's an…

I want to lose 20 lbs by January 1st also. I want to join with everyone. It's motivating when its done as a group. I work out at Curves at least 3 days out the week. I'm doing the 50 million pound 30 day diet, started last week. Its a real good meal plan. Check it out www.50millionpound.com.