SwimBikeRunRepeat Member

Great attitude!

Thanks, @chris_in_cal! Between the change-of-dinner plans and the 2 unplanned Double IPAs that I had during the Cotton Bowl last night, it's a small miracle that I broke even this morning. I'm sure yesterday's walk helped at-least a little.

01/08/25: 227.8 lbs 01/09/25: 227.6 lbs 01/10/25: 226.8 lbs 01/11/25: 226.8 lbs 01/12/25: 01/13/25: 01/14/25: 01/15/25: 01/16/25: 01/17/25: 01/18/25: 01/19/25: 01/20/25: 01/21/25: 01/22/25: 01/23/25: 01/24/25: 01/25/25: 01/26/25: 01/27/25: 01/28/25: 01/29/25: 01/30/25: 01/31/25: Comment (01/11/25): Between the…

Male, 60+ years old, with a lot of stuff on my plate (other than food). ********** SW Round 284 (Jan. 10, 2025): 226.8 lbs GW Round 284 (Jan. 20, 2025): 223.0 lbs 01/11/25: 226.8 lbs 01/12/25: 01/13/25: 01/14/25: 01/15/25: 01/16/25: 01/17/25: 01/18/25: 01/19/25: 01/20/25: ********** Goals (Round 284): 1. Lose >3 lbs. 2.…

01/09/25: 0.97 miles Comment (01/09/25): My training is going into high gear, tomorrow, but I'm having a very high-calorie meal for dinner, tonight, so I went for a small walk to help lessen the blow.

@HappyDonkey75 I devised my own training schedule but it's basically a hybrid between an old Competitor Magazine's "16-Week First 50K Training Plan" and a Santa Clarita Runners Ultramarathon Training schedule (https://www.scrunners.org/ultramarathon-training-schedule-generator/). I'm following the mileage recommendations…

LOVE the spoiler! 💯

Minor bump. You've got this! 💪🏻

WTG!

Big drop last round! Wishing you continued success!

Welcome aboard, @curly_girl!

Thanks!

🍀 Good luck on your 1/2, Amanda! Are you on Strava? Training Peaks?...

@AlphaHowls I've been accepted! Whoop whoop! :) Thanks! - Master C

Thanks, @Teresa502!

Thanks, @tishsmith101! You're headed in the right direction. Don't let a little bump deter you. Keep plugging away! 💪

01/08/25: 227.8 lbs 01/09/25: 227.6 lbs 01/10/25: 226.8 lbs 01/11/25: 01/12/25: 01/13/25: 01/14/25: 01/15/25: 01/16/25: 01/17/25: 01/18/25: 01/19/25: 01/20/25: 01/21/25: 01/22/25: 01/23/25: 01/24/25: 01/25/25: 01/26/25: 01/27/25: 01/28/25: 01/29/25: 01/30/25: 01/31/25: Comment (01/10/25): My new training program begins,…

So sorry to hear about your mother-in-law. Wishing you and your family strength on the road ahead.

Male, 60+ years old, with a lot of stuff on my plate (other than food). ********** SW Round 284 (Jan. 10, 2025): 226.8 lbs GW Round 284 (Jan. 20, 2025): 223.0 lbs 01/11/25: 01/12/25: 01/13/25: 01/14/25: 01/15/25: 01/16/25: 01/17/25: 01/18/25: 01/19/25: 01/20/25: ********** Goals (Round 284): 1. Lose >3 lbs. 2. Stick to…

I tried adding, again, but I keep getting error messages. Maybe try with my non-custom URL?: https://www.strava.com/athletes/155460788 Note: I just changed my first name and custom URL, and it let me send an add request.

Today would have been my first run for the Strava challenges, but I skipped running to cut up the tree that the wind blew down in my yard, yesterday. I've got 21 days left to do 62.1 miles. Less than a 5k per day. Do-able.

Hope you feel better, tomorrow!

Thanks, @ManifestingToday ! 🤗

@chris_in_cal My main running goal for the remainder of January is to build my base (walking to running, consistent routine). My distance/time goals are based on the Strava challenges that I have already entered: 365 minutes walking/running, 100K (62.1 miles) in distance. I'll also post my runs here. P.S.--I'm just up…

I tried adding this group on Strava, but I kept getting error messages. Perhaps I signed-up for too many groups in one day when I set-up my new account, so Strava might have put me on double-secret probation. I'll try again, soon. I also followed/sent friend requests to some of ye on there. I use the same default photo on…

🤞 Fingers-crossed for a speedy recovery!

01/08/25: 227.8 lbs 01/09/25: 227.6 lbs 01/10/25: 01/11/25: 01/12/25: 01/13/25: 01/14/25: 01/15/25: 01/16/25: 01/17/25: 01/18/25: 01/19/25: 01/20/25: 01/21/25: 01/22/25: 01/23/25: 01/24/25: 01/25/25: 01/26/25: 01/27/25: 01/28/25: 01/29/25: 01/30/25: 01/31/25: Comment (01/09/25): I was over ~ 500 calories, yesterday, so…

@ContraryMaryMary Thanks, Mary! Sent you a request, too! :smile:

Thanks, @quilteryoyo! I sent a follow-back request! :smile: Happy 4th anniversary!

@WarmJellyfish I'm not a big fan of supplements, as so many of them promise you the world, but they don't always deliver. That being said, I DO try different supplements, and when I find ones that work for ME, I keep using them. For my bones, joints, and muscles, I currently take Glucosamine HCl with MSM, turmeric, and a…