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Exercise yes Calories yes Tracking yes I track calories in and activities (so calories out). I have been using the same tracking app for years, and it helps to have all that history stored and meals saved - makes tracking so fast and easy. I absolutely love that you asked us to focus on the when and where, because that…
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Exercise yes Calories yes Tracking yes Pass days used 1/3
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Exercise - yes Calories - no - this is so hard! Tracking - yes Pass days used - 1
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Congratulations to all those who made the winners list! I know it won’t be easy to join your ranks, but your success is a real inspiration. Exercise - yes Calories - yes Tracking - yes
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Exercise - 1 hour Pilates class Calories - yes Tracking - yes Pass days - 0
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Hi all! I am Joanne, coming back for my second month in the UAC. I started part way through January, so this will be my first full month, and I am excited to give it my best. I am 70, a retired elementary school librarian, who is just aiming to loose a few pounds, build a little strength, and maintain a healthy lifestyle.…