andri010

all this info is awesome!! thank you all for the links, as well as your personal input. i will raise my calorie intake. appreciate it! <3 this community.

The 30DS was hard for me to get through at first. I didn't even finish the first circuit. Thankfully, I did it together with a friend who motivated me on my second day to get through it. I marched in place for about 4-5 seconds when the cardio got too tough. I suggest building your endurance by trying to do jumping jacks…

thank you all so much for the wonderful suggestions! i like the idea of keeping water next to me, and allowing myself a small controlled plate of food at parties. appetizers and small bites are like my kryptonite. I also need to remember, as some of you have pointed out, that it's a long term process, and I shouldnt get…

thank you! I am starting fresh again today. I've lost about 7 pounds since i've started and they haven't been easy pounds to lose. I was just really upset with myself this morning because i felt like all that hard work of the past few weeks was blown off in one night. but i'll keep trucking, thanks for your support! and 85…

Thanks for your encouragement!

I weigh in every day. I know my weight fluctuates, but to keep me motivated, I only record losses. It works for me!