Thinkthinstaythin Member

People talk about zero calorie foods. They have them you just burn the calories up while you eat them. So everything has calories not all stay in your body for long.

You can get toned. With out to toned. Where I am at is good I do weights still but I am a still it squishy as you say.

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legs are fine chest hair pubic and back hair just grosses me out!

also I am 145 5"8 goal 115

I lost 8 lbs in 2 weeks. Not sure what week. I have kept if off so far. By same diet and not going back to old habits. you can look at my diary and see the jist of what i do.

if you want something sweet. Fruit is naturally sweet. It is the best thing ever and kids love it as well!!!! Also, LOG everything because you lie to yourself if you don't but if you know you have to log it your less likely to eat it.

I would love to be a moderator. I am contently on I have will power to stay active and pay attention in the group. Message me if you would like.

If you say it does not help it does. I have from personal experience. Nutrition is important as well. If you say it does nothing for you it does nutrition is just as important as exercise.

You can try to get a toned belly. by everyday doing planks. bicycles and variations of crunches. You need to work all parts of your core!!!! Also, no soda not even diet it adds to your belly not drinking it. If you do will show a significant difference.

Yeah, I will try my best. I am gonna fo to sleep its 3 am now. Good night.

I am trying to tone up. I am also trying to eat more but sometimes i forget or feel like I am just not hungry and don't need to. I feel like ED are a part of family I guess my aunt has one people know that yet nothing is done about it. I assume that they just dont care whatever your skinny and beautiful whatever works for…

I know i would gain it back but I have a way to know that i will never gain it back it is a slowly increasing your diet so your body will be able to get use to it.

OKAY EVERYONE. I honestly, do not like being judged. I do not have a stomach issue. I am on the skinny girl diet. I do not support pro ana. I have considered myself having ED. But I have not been diagnosed. I want to be healthy. I am trying my best and eating what I can, working out to be more toned. I am sorry for making…

Well, I may go get a second opinion. He may just wanted me to give him more money. Cause he wants me going in every week...But i don't know from what he told me sounded reasonable.

I found it when researching on the INTERNET. I find it fun to be able to write in a journal with these questions and make it a experience.

My stomach had a problem, with a bunch of big words and such that i can not even pronounce so not gonna spell.This low calorie diet for 5 weeks is suppose to help so then I can work up to a bigger diet. My doctor is not saying this is permanent but for now till my stomach is in a better condition this is what i am working…

I have been working it it is not toned at all yet! I guess you can say it is I assumed that because I have not been getting cramps lately.

My doctor has approved the diet I am doing for medical reasons. It is not a mental disorder nor am I obsessed with loosing weight. I am not overweight right now. i am trying to get toned. Also this diet is also so I will not have further more serious health concerns.

Yah I kinda decided i would use weight lifting in that. i am not sure if it was walking cramps still though or the weights that made my abs hurt,

I am simply stating that.... I do not not been diagnosed and that was a bit sarcastic. I may i have a eating disorder I do not know but all my diet choices have gone through a doctor and been approved do to other health issues.

I see people do reply and see my posts. I am not pro-ana. I may have a low cal diet. But that is doctor approved for the mean time of these weeks. I consult my doctor for my diet due to health issues. Non eating disorder related...My profile never said that I do not see where you are getting this from. But to make it clear…

I do not have an eating disorder. I do not see why I am being attacked.

I did edit my profile. Do to reasons of my concern. I am not pro ana. I would never support something so harmful to the human body.

okay then...I do not know where your pulling your facts from but okay then.... Thank you. Have a great day/evening

I assume so, lots of people are welcoming but i see people with these millions of replies then theres me with nothing. Lol. I do not want to be a winer but i was wondering if they were being even posted. I do not take it personally at all I understand if people do not want to reply. But i was wondering if anyone was out…

If you did not read... I AM NOT!!!!!! I do not support that group of people. I may have that disorder. But in no way or form do i support someone to go and do that to there bodies. I personally do not think I am some people possibly think i could be but I am not under weight nor been diagnosed.

I am not pro ana. Nor support that group. My screen name is motivational to myself so that I will be in the right mind set. If you think thin you wont make the bad health choices like fast food, soda, processed food. Nor any of my posts so far have had to be with anorexia it has simply been with exercise questions and…

Lunges. Squats, wall sits. running, jogging walking. It all helps. I HIGHLY suggest. do Lunges and Squats and wall sits EVERY SINGLE DAY! To see results. If you do them once in awhile you will not see results! Look up on google I always do and find great exercise routines to do and help. Help I was of assistance! xoxo J

Well, it depends on the food. It is in both. Avocado is very healthy and good for the skin but also high in fat. You need to keep a healthy balanced diet of 1200 ponds to get some weight lose in your future. I recommend salads whole wheat. try a vegan day once in a while. Also, NO MORE COKE. DIET. NONE! Crystal light is…