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What are the best sports bras to by for 30 DDD
I have trouble finding ones that support me well enough I need help what do you use?
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Texting/chat buddy
I need to get out of my mess I am a borderline anorexia. I do not know what to do. Love life sucks home life worse with all these drunks. I need just someone to be there message me please? help I also have advice. i am not the typical teen I know my way through life.
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Fasting!!! When does it start???
When would it technically start? The last time you took in food? Or in the morning? This confuses me? What do you guys think?
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I need a buddy
To chat and vent sometimes about things that happens.
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HEALTHY DINER!
I NEED Healthy! Dinner recipes! I end up doing chicken a lot and I do not like fish! I also eat ceaser salad a lot! So I want some new types of salads and recipes! I can get the stuff for it! I would like nutrition facts with it please!
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CHICKEN BREAST!!!!
I want some healthy recipes for it! What to put on it what goes? I want to make something yummy!
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Fasting!
I think if I had someone to talk to I would do a better job! I am going to try for 24 hours starting at 7 am. In the morning tomorrow!! Anyone like to join me?
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Theigh Gaps.
I remember reading something about this on here. But are you able to accomplish this with what body figures? I need some examples this is a major goal and it bothers me to not know if i can even achieve it. xoxo J
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Planing
Do any of you put all your food in in the morning so you will know what you should eat and have a jist of it all. Sure you can go back add if you eat this or did not eat that. I think it helps me a lot. I am trying to work to a bigger calorie limit I think this will help a lot what are your guys point of views?
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May sound cry babyish...
But whenever i post NO ONE replies. So many other people reply on each others. But never mine. It is blank. i do not understand this makes me a bit aggravated. xoxo J I would appreciate it if people stopped insulting/attacking me. Answer the question I asked.... Please or move on. i am not pro ana. Nor have a eating…
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Walking with weights. Also abs hurting after this means?
How many calories would you burn doing that holding them above your head and walking with them at your sides and held out . On a treadmill at a 3.0 rise at 2.5 mph. With 5 pound weights? I am curious cause I am obsessed calorie counter and I CAN NOT find it on the INTERNET. Maybe you guys would know? Also, my abs hurt…
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Want to get tones up!!!
Hello. I want a weight loss partner!!! Or partners! Add me and message me and we will share diets recipes and other things that help us loose weight. A little about myself I am 19. I am 145 and 5"8 and my goal weight is 115 maybe a bit higher depending on if that is completely healthy I need to consult my doctor first! I…