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whiplash, it is a workout DVD by Jilliam Michaels. It is a relatively cheap DVD if you are interested in buying it - Around $10 or less at Wal-Mart or amazon.com
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If you truly want a child, don't let the fear of pregnancy stop you from having a baby. Yeah, pregnancy is rough for some women. And for some women, it isn't. You don't know until you go through it! I was lucky and loved being pregnant, don't have excess skin now, and within 10 days of giving birth, had lost 30 pounds and…
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I will try to do it with you!! I did it a few weeks ago and lasted about 5 days, but then I lost motivation.
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I am not a morning person at all either!! Some days I take my daughter on a walk and that's my exercise, other days I work out after she goes to bed. You might have to stay up later, but you can do it!
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Yep, my husband knows my weight. I don't keep it a secret from anyone, actually... But I weigh around 150 and look as if I weigh less than that.
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I used this site to get a general idea: http://www.zumbacalories.com/ I think taking your weight into account is a big part of it as well. I usually choose "mild" intensity for the Wii workouts.
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I spend around $300-$350/month on food each month, for 2 adults and a toddler. We live in Indiana, US.
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I have done it off and on for years, but I plan to do it for 30 days straight this time. I started D1L1 yesterday!
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Start weight: 152 Current weight: 152 Goal weight: 130 Height: 5'3 Age: 26 Clothes size: 8-10, M-L Favorite exercises: Zumba, stationary bike, walking, 30-day shred
