rosecook425 Member

I'm starting over and my goal is to make my health and self a priority. Feel free to add me.

Hey everyone... I've strayed away but I'm back at it again. Feel free to add me.

I sent a friend request. Im a 35 year old mom too. Ive struggled with my weight and have a borderline high blood pressure and cholesterol issues monster staring at me waiting to attack. I kinda fell off the wagon a bit recently and trying to get back on track. We can do this ...its a new year and new day with a new set of…

Sent a request... Im also needing to lost about 40-50 pounds myself feel free to add me too.

I was just thinking the same thing. Any extra motivation will help me along. Feel free to add me.

I live outside Toledo. Feel free to add me :flowerforyou:

Lately I have been eating salads with different peppers or veggies in there. Sometimes Ill add some tuna fish or garbanzo beans for some added protein. But I try to pay attention to extra calories that negate the health benefits of salads ie dressing and croutons stuff like that. But if all else fails Ill pack left overs…

Im also looking for new friends and new motivation. Feel free to add me. Good luck to everyone on this journey.

Im always up for new friends...new thoughts and ideas on ways to live a healthy lifestyle feel free to add me.

Wecome to MFP. There is lots of support and ideas that go round the boards and any friends you make. Good luck on your journey to better weight loss.

I had my thyroid removed 16 years ago in June because of thyroid cancer. Im always looking for new friends and motivation. Feel free to add me as a friend. Best wishes in your journey of life.

Im for sure in (again) The last challenge I loved the motivationi and support.

I have a baby show in the afternoon and then a super bowl party this evening. I plan to hit the gym hard today. But this will be a true test to my will power on my food choices. My game plan for both parties today is to load up on veggies and take a sample of everything else. We will see how this all unfolds.

Im a working mom of a 12 yr old tween. Its a challenge to make it all work somedays but Im in it for the good and bad. I try to get to the gym right after work before I get side tracked for one reason or another. Feel free to add me

I have been here through the good and bad every day since August. Feel free to add me :)

wow this sounds awesome thanks for posting :)

This is kinda weird but I am working at not sitting/laying on the couch. Rather I try to sit in our rocking chair or on the floor. This way I wont get too comfy and stay motivated to get up and move. Not to mention the couch sucks the energy outta me and I tend to fall asleep not long after eating if I sit on it too long.

Hi and welcome to MFP. Best of luck in your journey. Friends are a great way to keep motivated here. No matter if you want to lost 10 lbs or more. Keep up the good work.

nah what is the point. If I go over for the day why not own up to it.

I live in a small apt also. The 30 day shred can be done in smaller spaces I think. Kettle bell and pilates videos are some that Ive done in the past at home.

outside Toledo, OH here....

For me I have to follow a combination of a modified South Beach diet and the Dash diet (my endocrinologist and I came up with this agreement). Now me personally, I hate the word diet. But since joining MFP I have become more aware of my weaknesses and where my calories go. It has opened my eyes to how good and bad things…

My breaking points are kinda like everyone previous to me. I hate how I look in pics, I live near Cedar Point (Sandusky OH) and to avoid it becuase I may or may not fit in the rides. But recently I went through sister drama. She said some very harsh words. Some of which were that I was miserable to be around, I look sloppy…

Hello everyone. I have struggled hard with weight most of my life. When I quit drinking I gained most of my weight then. I hit my highest weight at 225 lbs and now weight 203 (its probably water weight to be honest) . I am always looking for new friends and supporters. Feel free to add me. Best wishes on reaching your…

I can agree with this one. Over the holiday weeken I had all my water in and felt great. Day 1 back to work and I got half in and noticed a difference. Love this challenge and will work hard at it.

Id love to join. Please feel free to add me as a friend. a lil extra support along the way never hurts

well my docs keep my Hypothyroid since having my thyroid removed 15 yrs ago due to cancer. I let him know at my last check in about the heart palpitations and since it is a new side effect with me he wanted me to monitor it. Usually it is not a probem, it becomes one when I want to push myself and that holds me back,

Just curious. Im going to be looking into getting my own (since santa didnt bring me one) Any suggestions. Im just getting back to working out and am not in great shape. But Id like to be better aware of my heart rate during my exericse since my heart palpitates from the side effects of thyroid issues. Id like to get a…

Funny I planted the HRM idea in my boyfriends head also. Right down to which one I want...insert link here kinda thing. Christmas day came and went. I was told its on order... lol UPS, FED ED or USPS has not dropped it off yet oh well

I currently have a gym membership but also get a great workout at home. I am thinking of cancelling my membership becuase it is getting hard to make it there and get a good workout before going from my 9-5 job to my single mom job. So I find it easier to get up in the am and get a good workout in. SW 220 CW 208 GW 175 I…