megaca_2004 Member

Replies

  • Great job!
    in 7 lbs in 20 days Comment by megaca_2004 July 2013
  • I usually drink protein shakes on days I don't get enough protein. I'm not a huge fan of protein powder though. I found this thread about other protein sources other than powder if you want to up your protein. There's a lot of good options on there!…
    in Protein shakes for non-athletes? Comment by megaca_2004 July 2013
  • Haha! They're little cheddar crackers in the shape of a goldfish. It does sound quite odd. :)
    in SNACKS Comment by megaca_2004 May 2013
  • bump :)
    in Crock Pot Recipes MINUS the canned cream soups... Comment by megaca_2004 May 2013
  • I usually change it up once a week or so, but these are my constents. Beauty & A Beat-Justin Bieber Chasing the Sun-The Wanted Bills, Bills, Bills- Destiny's Child Riot- Cher Lloyd Die Young- Ke$ha Pound the Alarm- Nicki Minaj She Makes Me Wanna- JLS Wings- Little MixYour Love Is My Drug- Ke$ha Want U Back- Cher Lloyd…
    in What songs are on your running playlist? Comment by megaca_2004 March 2013
  • You can try mixing it with skim milk. It's a little better. Also, I've been making protein pancakes for breakfast every morning and they're pretty good! Here's the recipe I use except only use 1 scoop of powder, and skim milk instead of almond milk. http://fitnessista.com/2010/05/the-perfect-protein-pancake/
    in Whey Protein Comment by megaca_2004 May 2012
  • Hi! I'm not an expert in the area, but it seems to make sense because it is caculating how many alories you burn in that amount of time.
    in HRM and BMR Comment by megaca_2004 August 2011
Avatar