brideybeth

You look amazing! Keep up the good work!

Hi, I have found that planning is the key! If you know you're going to a cookout, eat sensible until the cookout. Also, I have a droid "smart phone" that has an app on it called calorie counter so I can look up the foods and see which one would be a smart choice. As far as the do well until the weekend. I was the same,…

I did too! I'm not going to know the official damage until tomorrow's weigh in. I knew I was splurging, but i think you have to every once in a while to stay on track. I think we would feel deprived and completely go off the deep end if not. I have had a loss for the last 6 weeks, if I can stay the same and not gain, that…

These all sound great! How many calories per slice?

Hello all! I'm new, this is my second week. My first week I lost 4 lbs, I love this site! It's really helping a lot. I know that my next weiigh will probably not be as big a loss, but I'm still going to be a little nervous about getting discouraged at a smaller amount of weight lost.

Hi Angela, I'm starting week 2 today! 5 lbs is great! I Lost 4 lbs my first week. When you record your calories I think it makes you think twice before eating something lol.. good luck!