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CW: 194 GW: in 30 days from now-179, Ultimate goal: 150
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Goals for eating: Lots of water, protein shake and a piece of fruit for breakfast and lunch, and then a reasonable dinner. Also, tracking all calories in and out! For exercising: for the rest of this week, I found a great 20 minute workout on Pinterest, plus at least 30 minutes of cardio, and I need to remember to wear my…
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Plyo cardio circuit done, barely. I'm so sore from pure cardio, and just exhausted, I didn't think I was gonna make it through. On another note, I bought a HR monitor yesterday, it was getting an accurate read for my HR, but reflected that I had only burned .98 kcals. Not possible! I reset it, and put in the info again,…
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Pure Cardio kicked my *kitten* this morning! Took way more breaks than I should have, gonna try to go jogging later to make up for it!
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Hi everyone! My name is Danja (the 'j' is pronounced as a 'y'). I am married, and have a 3 year old little girl. Since I had her I've been a SAHM, but I am now also a full time Nursing student. I gained all of my weight AFTER I had the baby! Weight was never an issue for me before, but after all of the medical issues and…
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Cardio Power and Resistance done! (Day 1 of Week 2) I am definitely regretting all of the bad food I ate over the weekend now. Crawfish, beer, and Insanity the next morning is NOT a good combination! :)
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Today is Day 1 of Insanity for me, and the fit test made me wanna die! I was looking for an Insanity group as well, but this is as close as I could find, However, it doesn't seem to be a very active group. Hopefully, that changes! I need some sort of daily accountability and motivation, so we'll see. Have you had good…
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Did W1D2 yesterday, and didn't feel out of breath at all! Big accomplishment for me. j_courter - still having some shin soreness, but it wasn't bad enough to use as an excuse not to work out yesterday. Ice, and the hot tub has done wonders! You are braver than me running uphill, I would likely trip and fall, haha!…
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Congrats on the new baby! I'm new here, and looking for support too. Friending you now! :)
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I did W1D1 yesterday, and my shins are killing me! Hopefully tomorrow they will feel better. I'm think I should stick to the treadmill for awhile until the shin soreness subsides. It's entirely to hot in Houston to run outside right now anyway! Looking forward to gaining motivation here to stick to this plan.
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I started the C25K yesterday! I found a free app for my phone and ipod that makes a ringing noise when it's time to change from walk/run and it has helped me a ton so I'm not staring at a stopwatch while I run, it also helps it go by faster. I've tried it twice before timing it myself, and didn't stick to it. Right now I'm…
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Consistently tracking what I eat has helped me in the past, but sticking to it is a problem for me. So we shall see. Friending you now. :)
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I'm a SAHM as well, and a full time student. I only have one daughter, 2 years old. I'm looking for support and encouragment as well. My husband also tries to be my cheerleader, but he couldn't gain a pound if he tried, so he's not as much help as he thinks. Sending you friend request as soon as I figure out how to do…