Newbie!

danjanicole
danjanicole Posts: 16
edited October 1 in Introduce Yourself
Hi all! I'm new here, and hoping that I can find the motivation I so desperately need. I'm starting a lactose free diet today because of a newly developed intolerance, so I'm hoping that will help me a little with my weight loss journey. I'm also starting the C25K program today, I'm really looking forward to running again. If anyone has any running tips, or resources for a milk free diet that they would like to share with me, feel free! Happy weight loss everyone! :)

Replies

  • Treebeard2012
    Treebeard2012 Posts: 24
    Hi and welcome to MFP! I'm new here too, but have already found lots of encouragement from individuals and information on this site. Get yourself some friends on here to help support you, do your daily entries, and you should do well. Feel free to friend me if you like.

    Good luck,
    Chris
  • danjanicole
    danjanicole Posts: 16
    Consistently tracking what I eat has helped me in the past, but sticking to it is a problem for me. So we shall see. Friending you now. :)
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