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Welcome!!! MFP is not only fun, but informative and it works if you work it. We can all do this and succeed.
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Weldome!!!! We all can do this and succeed!
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Yes - it does make sense. I am going to proceed with your advice --- I have been a little afraid to consume all the calories allowed by MFP. Well, we'll see how my journey goes. I am having fun, and to be quite honest ... have TONS of energy!! Thank you!
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I am 5' 1" tall. I currently weigh 112, but am working my way down to 107 where I feel my best.
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CONGRATULATIONS!!!!!
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It might taste great. Excess protein would be dependent on your body's protein needs. If I question protein, fat or carb excesses, I insert foods into my diary to see what the totals would be like-- then delete the item if I decide not to eat. I think this site is a great tool. I actually brought a hard boiled egg and…
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Thank you, Connie. I need the inspiration and appreciate your input.
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Hi, everybody -- My daughter told me about this site. She's a member of a local fitness club, has a personal trainer and is looking great! I think this site will help me to achieve my goals, and I'm looking forward to achieving my goals via this site. Woo Hoo!
