priceless

Welcome!!! MFP is not only fun, but informative and it works if you work it. We can all do this and succeed.

Weldome!!!! We all can do this and succeed!

Yes - it does make sense. I am going to proceed with your advice --- I have been a little afraid to consume all the calories allowed by MFP. Well, we'll see how my journey goes. I am having fun, and to be quite honest ... have TONS of energy!! Thank you!

I am 5' 1" tall. I currently weigh 112, but am working my way down to 107 where I feel my best.

CONGRATULATIONS!!!!!

It might taste great. Excess protein would be dependent on your body's protein needs. If I question protein, fat or carb excesses, I insert foods into my diary to see what the totals would be like-- then delete the item if I decide not to eat. I think this site is a great tool. I actually brought a hard boiled egg and…

Thank you, Connie. I need the inspiration and appreciate your input.

Hi, everybody -- My daughter told me about this site. She's a member of a local fitness club, has a personal trainer and is looking great! I think this site will help me to achieve my goals, and I'm looking forward to achieving my goals via this site. Woo Hoo!