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Great Job - Having good mental focus is 75% of the battle if you ask me! Keep on tracking your calories - great inspiration for me.
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I've bought a few good ones from the Champion outlets - $40 each. lululemon is supposed to have a great one too for $60.
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I've been trying to solve this mystery forever! I went to a nutritionist this week and she said that women should not eat exercise calories - within reason (if you're burning 1000 calories a day or something, then that's another story...). I weigh 166 and am aiming for 150 pounds. So I'm eating 1500 calories a day and she…
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Nice peice! Anyone who's done a race has seen people of all sizes there. So anyone who questions is not a REAL runner:-) But I did want to say, I've run 3 half marathons and 2 10Ks (along with a ton of 5ks) purely running, albeit slow, like 13 minute miles. HOwever, this year I'm trying the Jeff Galloway Run/Walk/Run…
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You look great and 10 pounds is a lot!! Glad you are taking the time to celebrate your milestones! Keep going!
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Hi - for the actual DVDs go on Craigslist.com in your area. People are always selling them on the cheap - sometimes $20 for a set!
