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I had lost 110 but gained back 40 and yes I have loose skin on my inner thighs and upper arms. I hate it but I'm gonna continue losing cuz I'd still rather be healthy and I hope one day maybe I can get the excess skin removed once I reach my goal weight.
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Lettuce, corn and black beans with southwest ranch and tortilla strips is a really good one. But for a "regular salad" I usually do lettuce, cucumbers, tomatoes, black olives, onions, green peppers, ranch and a little shredded cheddar. Sometimes I add peas.
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I'm 19 weeks and have lost 23 lbs with this pregnancy. I just didn't have an appetite for the first 10 weeks or so.
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Thanks!
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I didn't say it's the devil. I lost 107 lbs still eating junk in moderation. But I'm just trying to start putting healthier things in my body.
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Wow you people are Sooo helpful. Thanks a ton
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Not eating processed junk....?
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You look AMAZING! This is one of the best before & after posts I have ever seen on MFP! Great job!
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Thank you :)
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Hello. My twins are 3 1/2 months old and I'm trying to get myself back on track too. I lost over 100 lbs in 2011/2012. Then got pregnant with our 5th in September 2012 and gained back 40. Then when he was 4 months old I got pregnant with our 2nd set of twins and gained back even more. So now instead of -107 lbs, I'm at -36…
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Thanks for the good ideas :D
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Thank you for the great suggestions :D
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Thank you :)
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Thanks!
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I think I watched it on Netflix! But it's been quite a while so I might have to watch it again :)
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Thank you but I had originally lost 107 and gained A LOT back during and after my last pregnancy :( So now I am starting over and trying to get back on track. I lost the weight by eating what I wanted (except sweets and fast food), but in moderation. Then I decided I wanted to stop eating processed food and gave clean…
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Thanks for all the great replies :)
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I would love to be able to have the "bad" foods in moderation but that just doesn't work for me. If it's in the house, I will eat it. All of it. LOL. Believe it or not, when I was doing really good and losing all the weight (over the course of 1.5 yrs) I didn't touch a single bite of fast food (except Subway) or a single…
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Thanks! And I also have a 6 year old and a 8 year old! Yes, just call me the baby factory. LOL. But my husband and I are happy and I love being a mama... so while I was definitely shocked to find out we were having twins AGAIN, it is a blessing : )
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And if any of you are looking for more friends, feel free to add me! We can all use the extra support : )
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Thank you! And yes, I can't wait to make my success post! I did one before after I lost 107 but that's kind of out the window now :/ lol So yeah... time to start over and prove I can do it again!
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Of course it's going to be different for you because you're a tall man and I'm a short woman. lol. But we started around the same weight. When I joined MFP in 2011 I weighed 368. I was eating 1800 - 1900 calories a day and losing 3-5 pounds a week. And I wasn't even exercising. I lost a total of 107 pounds. I have now…
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Thanks :)
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You do nothing. She already knows she needs to lose weight and if you bring it up to her it is probably not going to do anything but hurt her feelings. My husband never said anything to me about my WEIGHT specifically but he would tell me I needed to change my diet and all it did was make me mad. When I finally decided to…
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Wow! That is awesome!!!
