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Thanks, ive never really had any problemscwith my knees and I can do the treadmill, cycling, rowing , but dor some reasin it hurts on the elliptical or cross trainers..I will try the foam roller and if nothing else I will ask my dr.
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Same here, husband helped showing me the differentmachines and the correct forms and got me set up on my way to the truck and then from there I just walk in like I own the place. Most of the guys at my gym have your headphones in they don't even notice I'm even in the room unless I stop them to ask them for some help. Just…
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Bump...been craving chocolate
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Im starting to get nervous as I turn 30 in July and my marriage is falling apart, living by myself forc the first time and trying to lose weight and find my happiness!
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Im 29 and have about 70lbs to lose still. You can add me if u would like.
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My name is Linsie and Ive been here for over a yr. I 29 and started st 296lbs and im currently 252lbs. I have 1 child and had a very hard birth...almost lost my life. When I delivered I was 325lbs. I want to have more children in the near future so I have lots of weight to lose. My current goal is to weigh 199 by august so…
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Sw..262 Gw..240
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My long term goal is to lose 90 more pounds but I am teying to lose 53lbs by this summer cause my family li bc es in LA and I want tovtake myv son (5yrs old) to Disneyland for the first time. Feel free to add me. Ive been on mpf for ocer a year so im committed andon here daily.
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Yummy! Bump bump bump :-)
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Thank u folks! Ive cut back on processed foods over the last ur, ive decided to really watch the chemicals for health reasons and due to my son having some behavior issues, its been suggested to try clean eating and see if it helps...either way its a great lesson for my family. I have been researching recipes and foods,…
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I dont eat anything thats green or in the veggie catagory. I throw all mine in my smoothies so I can get them in my diet. Fruits hide the taste so the color doesnt bother me. I say go for it
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eyes :flowerforyou:
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Here are my mini Rewards! Im right around the Corner to my 2nd goal...had a few set backs :) 1st Goal: 260lbs- Window Tint (achieved 4/30/12) 2nd Goal: 245lbs- HRM & Zumba for the Wii 3rd Goal: 230lbs- New Cell Phone 4th Goal: 215lbs- Mini Makeover 5th Goal: 200lbs- Skydiving :) 6th Goal: 185lbs- Disneyland with my Boy 7th…
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Same here I'm a waitress so I use Cash 90% of the time.
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Lucy Liu... Facial features
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im in Cali, and my BFF lives in Colorado Springs, and you can add us both... Pacileo4evers is her screen name :)
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Truly Amazing, I was 296 lbs and down 42 lbs and have studied myself in the mirror wondering how I am going to look with 130lbs of myself. Seeing your pictures, helps me believe that I can do it and I wont look horrible! You're truly an inspiration to me and I know a lot others! Congrats on your Success.
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:smile:
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I love mine with Black pepper also, or dry Ranch dressing mix, and kettle chips to dip with.
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I reward myself, otherwise, I get bored and have nothing exciting at the end of my tunnel. I worked extra hard to hit my first goal! I had a set back due to my father being in the hospital with brain surgery and having to travel back and forth to S.F. for a month, but im getting back on track :) 1st Goal: 260lbs- Window…
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I'm from Redding, not to far south of Yreka!
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bump
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I was thinking about trying it out. I have psoriasis on my hands that's pretty bad and on my feet and Ive been told it helps with dry skin, plus it cant hurt to see if it helps boost my weight loss. I am just curious to see who here has/ is using it in their diets.
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Spoon here!
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You Can add me, I am on here at least 2-3 times a day and cheer everyone on. I need friends that return the positive motivation :)
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BUMP
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I've met the following : Ashley Angel Parker O-town Crystal Gayle Charles Daniel Brian Johnston- Old UFC fighter was my neighbor Avery Vilche- Female Cage fighter Kyle Kingsbury- UFC Fighter MC Hammer back in 1992 and a few others I cant think of off hand
