sunshineshica Member

I think if your GF wears that attire to her job this Fortune 500 company you say than she should be able to wear it to your moms or anywhere else. If she doesn't, than she shouldn't have worn it. I think that you are also at fault here because YOU know your mom better than your GF does and should've given her a heads up on…

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i think those that say running outside is easier is referring to there being scenery so ur not watching a clock, running on a treadmill can be redundant kinda like running laps repetitively running around a circle ya know. running outside is harder because theres nothing "helping" you run like a treadmill and the ground…

Oh and eating back all your exercise calories or not will depend on your own body and how it reacts to it. Most times I eat back a very small amount of my exercise calories. So far so good.

Short and simple. Exercise more and you'll be able to eat more and still lose weight.

i agree^^

WOW 50inch hips...i wish I had child bearing hips. I think those proportions are great. Nice waist to hips ratio. Like if I had big hips and a bigger chest where I am right now in my weight I wouldn't need to lose any weight. My waist would look alot smaller. Everyone has their own idea of what they'd like to look like so…

you read my mind

me too! and potatoes

Umm not for nothing but looking at your profile pic I wouldn't automatically assume you're gay. Do you wear gay pride apparel when you workout or something? Buuuuut if I noticed you looking at me in the dressing room to the point of creepiness than someone could assume that then. Is this the case? If not, you may be a bit…

What they said^^^^^

Ok wait a minute....WITH ALL DUE RESPECT.....i've read a few posts where women say I'm STRAIGHT but i've kissed a few girls even make out sessions O_o how do you consider yourself straight after that comment....I'm not knocking anyone just curious at their thought process in this. If a man said this ladies would you…

^^^^Everything that goes in your mouth huh? LOL

I agree with the above statement^^ I'm do a TON of cardio and throw in some weight lifting every now and then. So far no complaints

Like someone else said earlier, you may not know how fast you're running when outside. I noticed that I was running faster outside than on the treadmill when I'd finish a mile faster outside than on the treadmill.

While on the treadmill, instead of doing long non stop runs, try speed intervals. 2 min run 2 min jog/walk

I agree

I run outside and on the treadmill. When I started running outside, I felt the same as you. The best way to get better at running outside is doing it more often. If you only last 20 sec than just do those 20 sec but do it often throughout your walk. The next week do 30 sec and so on. The reason the treadmill isn't like…

Here I thought skinny fat meant everything else on your body is small except your belly.

I'm also curious about this. Running outside on raggity cement and bumpy sidewalks with possible piss and dried up poop from people that walk their dogs on the sidewalks in your barefeet seems rough and not sanitary

I agree with this. Sometimes you both have to step away from the situation in order to see what you have/had. Doing this will let him know that you aren't dependent on him. If you think the marriage is worth saving, than you do the things to save it.

Did this lady stop doing cardio or did she add weight lifting to cardio?

but this guy isn't obese at 5'11 185. My husband used to be the same weight and was no where near obese. He's 202 now trying to get to 210 very little cardio all strength training. It's actually been a real big struggle for him to do but Anywho, I believe running is the best way to slim down fast. That's what I do and I do…

exactly! no effort really

Ok thanks! Just needed to know that it's not like opening a fortune cookie.

My wrap was only $5 at Walmart. But I may try the saran wrap so I won't have to put the sweaty wrap on the next day. Not sure why I didnt think of that.

Ok thanks alot. Welp. I guess I'll just keep it on to hold in the jiggle then :-)

WTF??

I agree with everyone else. As an experiment though, try an exercise body wrap.

I want to be a 4-6. I'm a 7-8 Now. Seems easy right. These last 10 pounds have been an issue.