jennybenson

CONGRATS!

haha no i don't mind i just want to help people reach their goals!

OKAY EVERYONE. NEW DATABASE RESULTS ARE POSTED :) REMEMBER TO LET ME KNOW ON SUNDAY WHAT YOU'VE DONE FOR THE WEEK!

come on guys, join in!

JUST UPDATED THE DATABASE SO YOU CAN ALL SEE YOUR RESULTS SO FAR. will update tomorrow again so let me know!:)

@diodelcibo sounds good. let me know your progress! @marycmeadows yep sounds good. updating the database so far so i'll enter the details at the minute! and then on sundays let me know for the whole week :)

sounds good! hope you're okay!

haha just cringed!! what's your goal for the whole month? i presume 135 x 4? just updating the database just now :)

I'm going to try for 25 hours a month but it's really up to you :) you could do it in minutes if you prefer! Want me to add you in? It's a good way to motivate to get up and do exercise (especially in these cold months!!)

Hi there I have just made my own group with hours before I realised this challenge was even available. I apologise if I get in your way or anything I was just wondering if it would be okay to use your design of the day to day model thing to track daily progress. Thanks

BEEEEEEEEEEEEEEEEEEER

Glad everything's okay with your family and everyone is safe. However, I definetely get winter blues. My flat is cold so I have to study in my bed and getting out of a warm bed into the cold is extremely difficult. But whenever you think you don't want to go, just remember how good you feel once you've done it. Plus, I…

I don't have a picture of my butt either but mines has risen considerably through squats and lunges. I feel my glutes working especially when I'm doing lunges in a weight set so try do that. :)

I'm excited to start this! I usually manager 25 hours so might push for 35-40! Anyone feel free to add me :)