New Challenge! How Many Hours Do You Exercise A Week?
jennybenson
Posts: 18
Hi there!
Okay so basically I saw a challenge like this for runners and decided to make one for minutes exercised.
December is the first month I am doing this and the database I update is below. I will update this every time a new person wants to get involved so if you do, you should see your name in the database by the end of the day.
Also, I will be doing a Hall of Fame at the end of every month for those people who achieved their goals!
HOW IT WORKS:
1. You tell me you want to be involved in the challenge for the month.
2. You tell me your goal for the end of the month.
3. I'll add you to the database and that's it, you've applied.
4. Work your butt off to get closer to your goal.
RULES:
1. Tell me every Sunday (or any day you like, but definitely at the weekend) how many hours you have exercised that week.
2. WORK YOUR *kitten* OFF AND DON'T GIVE UP!
p.s. it would be better if you added me as a friend so I can get in contact with you if you have forgotten to give me your goals
Newcomers welcome at all times.
PLEASE TELL ME HERE THAT YOU WANT TO BE INVOLVED AND ALSO POST HERE TO UPDATE ME ON EXERCISE DONE:
http://www.myfitnesspal.com/topics/show/814585-december-exercise-goals
USE THIS POST TO KEEP TRACK:
December Exercise Challenge. Goal for month:____minutes
Goal for week:____minutes
Week #1 (December 3rd)
Mon:
Tue:
Wed:
Thurs:
Fri:
Sat:
Sun:
DID YOU REACH YOUR GOAL?
Okay so basically I saw a challenge like this for runners and decided to make one for minutes exercised.
December is the first month I am doing this and the database I update is below. I will update this every time a new person wants to get involved so if you do, you should see your name in the database by the end of the day.
Also, I will be doing a Hall of Fame at the end of every month for those people who achieved their goals!
HOW IT WORKS:
1. You tell me you want to be involved in the challenge for the month.
2. You tell me your goal for the end of the month.
3. I'll add you to the database and that's it, you've applied.
4. Work your butt off to get closer to your goal.
RULES:
1. Tell me every Sunday (or any day you like, but definitely at the weekend) how many hours you have exercised that week.
2. WORK YOUR *kitten* OFF AND DON'T GIVE UP!
p.s. it would be better if you added me as a friend so I can get in contact with you if you have forgotten to give me your goals
Newcomers welcome at all times.
PLEASE TELL ME HERE THAT YOU WANT TO BE INVOLVED AND ALSO POST HERE TO UPDATE ME ON EXERCISE DONE:
http://www.myfitnesspal.com/topics/show/814585-december-exercise-goals
USE THIS POST TO KEEP TRACK:
December Exercise Challenge. Goal for month:____minutes
Goal for week:____minutes
Week #1 (December 3rd)
Mon:
Tue:
Wed:
Thurs:
Fri:
Sat:
Sun:
DID YOU REACH YOUR GOAL?
0
Replies
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come on guys, join in!0
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Can I join?0
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