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Well done! That's fantastic!
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Thanks all of you for the help! I can't fit a workout in, but I will be walking at least 2 miles before, so I'm hoping that helps a little. I've been really good with my food today, so I'll just have a light dinner. I ALWAYS used to have that massive problem with food after a night out. It's just like the most…
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Ohh thanks for the help!
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Ohh thanks for the advice! No I don't have one as of yet but I'll be sure to ebay one! And is it okay not to eat the calories you burn off? Because I read some posts saying it puts you in starvation mode and that that lowers your metabolism. Because otherwise I won't eat the calories I burn.
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I know! I'm really optimistic that this will work! Thanks so much for the support!