KBGirts Member

OMG..... I am so doing this!!!

Sounds good! Another way to do low carb pizza is to pile mozzarella and your favorite toppings into portabella mushroom caps and cook in the oven. You have to eat it with a fork, but it's just like you took all the good stuff off a pizza!!!

That's awesome!! Congrats! Where is the theme park you are in the picture???

I would think you should do mostly some sort of interval work in addition to long endurance. I'm sure there are plenty of workouts available if you Google it.

And FYI..... saying "good job" to a woman after posting her weight loss is completely fine!!!

She was OBVIOUSLY not a good friend in the first place if she couldn't come to you first and talk to you about liking mustard before throwing you under the bus. You don't need her..... I like mustard :flowerforyou:

If you workout regularly I don't think you're going to be skinny fat. Yes, lifting weights will define your body more, but if you don't want to and prefer cardio that's fine. That's not what skinny fat is.

I wear the nike tempo short with built in underwear. They are so comfortable to me!

An ENTIRE (large) pizza + beer!!!!

Please tell me you mean 15g per meal. Even that's low.... You'll lose weight, but you can't maintain that forever. Once you hit goal weight, I would imagine a person needs at least 100-150 depending on their physiology.

It's a withdrawal symptom. It will pass. Hang in there!

Swimming?

I think it's set to private. I can't see it.

Can someone explain the 20% part? Thanks!

Thanks!!!

I think I am going to try the cauliflower. I have a small processor I can toss it in.

That's just awesome!

I am so sorry that you had to experience that. It's sickening that it happens. I have a tazer and a big black dog who likes to bark. I hope I never have to use either one!!

I haven't really accumulated enough medals yet, but when I do, I am going to use them to decorate a small christmas tree each year in addition to my regular tree. I will also do a tree with all my animal's tags (ones I've got now and ones who have passed away).

Start lifting weights!!!

I hate the taste of diet soda and I do believe that aspartame and artificial sweeteners are not healthy. I like coffee and have a cup every morning. During the day I like green tea for caffeine.

:noway: Your body is hot.... jealous!!!

I consider lifting heavy this^^^ but for me those 5 reps come after I have done 12, 10, 8, and then the 5. Or depending on the muscle group: 15,12,10 or 20,15,10. I start out a little light (relatively speaking) for the first set and increase the weight on each set afterwords. By the end I am doing the NRGNAGNHAGHAGNHGA!!!!

I don't think they are bad. They are bad when served as fries because of the oil. Baked potatoes are not inherently bad, they are just not good for people with insulin problems because of the starch/carbs. Potatoes have tons of nutrients. Eat up!

If you love fat have you tried eating low carb? A lot of people lose weight by eating low fat or lo carb but not both. When I eat low carb I lose weight. It works for me because I love fatty food too. Try it.

Make your diary public and hopefully someone can give you some pointers. Good luck!

[[/quote] You're male so your intake is dangerously low. Your 'advice' is always confrontational and obnoxious and largely wrong. Please stop turning every thread you happen across into your personal soapbox. [/quote] ^^^THIS There's someone like this on every thread it seems. Often the same two or three people.

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So.....I'm sure you were not the only person in a Jimmy John's eating meat. Did she tell everyone eating meat they were gross? How did she single you out?

I'm as tan as that woman who's been on the news!:wink: