KBGirts Member

Look up body rock tv on youtube. It's similar. I love that channel!!

Oh and don't waste the running shoes store's time if you are planning on going in just to get sized and walk out the door to go buy online. They spend a lot of time with you and walking out to find a cheaper price after getting that free service is a slap in the face. I used to work in a bicycle pro shop and it was so…

Definitely go to a running store and have someone help you. Yes it's expensive, but after that, you should be able to buy them online because you'll know what to look for. That's what I did. I paid $100 for a nice pair of running shoes and now i just buy them online for sometimes half the price.

Oreo's...... OMG!!! I love those things!! I cannot buy oreo's because I am completely incapable of having just a couple at a time. If I have one, I have to have half the bag. It's like crack to me.... the biggest thing that I just cannot resist. So I never buy them!

And this!!!

Get it, Girl!!!! Show him what's up!!!! Take a hot date with you!!! Hell, hire an escort.... the hottest guy you can find!

Dice an onion and some cherry tomatoes. Get some italian dressing and bake..... YUMMY!!

Bump

Today I did not take my lunch to work and all my coworkers wanted to go to Olive Garden.... So I was surrounded by pasta. I ordered the grilled chicken with veggies sans apricot sauce (I'm sure there was sugar in that) and I had a caesar salad and mussels. I don't know how Paleo caesar dressing is, but I was so happy that…

In the first grade :blushing: Behind a tree on the playground... I was 7.

I've heard that the homogenization process (which makes the milk consistent throughout, not in separated layers like is natural) creates a new molecule that closely resembles one that we have naturally in our body. Our body cannot tell the different very easily and over time will start attacking the proteins that are…

What's the distance?

Thank you so much!!!

Don't take the pill. Use the ring if you can. If it doesn't have to go through your digestive tract then it's got a lower dose... thus, less side effects. This is what my doctor told me.

Friggin' pizza :grumble:

Do you get the coconut oil from a regular grocery store? Is it in with the other oils? I normally shop at Publix and I did not see it with the other oils.

I am going to bake chicken wings. They still have a lot of calories because I'm leaving the skin on and I'm going to have blue cheese dressing.... It's my reward for losing this week.

Oh I just read where you live with them.... So maybe keep it until you move out so you'll have more than one TV. Or sell it, seeing as your dad said "you get what you get". Why wouldn't they want to get you something you actually want? Oh well. Sorry.

Hmmm.... I'm not sure. It's a gift so why not find another room to put it in.... like a guest bedroom, office, etc.

LOL!!!! I touch my abs all the time because I do a lot of ab work and my core is really strong..... but I'm also over weight. I can't imagine how I am going to be with myself when I get fit! :love:

Do I see abs???? :happy:

Totally trying this!!! Minus the potatoes and instead having roasted (not steamed - yuk!) veggies. Not as many carbs without the potatoes.

I want my 20 year old body back.....:tongue:

I've been getting about 50 grams per from veggies and nuts. It's now day 5 and it's taken me some time to adjust how to eat. I do feel like I'm not eating enough vegetables so I will increase that which will increase the carbs. The carb-flu symptoms were not debilitating, just noticeable, so that was good. They seem to be…

when you have to jump around and swing your hips from side to side just to get your jeans on. That's mine :sad:

Go to youtube and type in "body rock tv". I use that one! Also search for other workout videos on there.

....I want curves.... Right now they are under all my rolls!

I hope everyone on this thread will join the Paleo group. We need more members because no one really posts on there.

Watch the documentary called "Fathead"!!! It provides a ton of information on not eating carbs, and how fat has been given an unfair bad rap.... whether you believe it or not is up to you. You can watch the movie for free on youtube I think. I have given them up and so far I love it. I have been dropping weight but it's…

I do. :drinker: But that doesn't mean I should! :grumble: