lottabottle Member

this is a wonderful post, I was so close to quitting today and reading your success has given me the boost I need to keep at it and stop the self sabotage that I have been doing. Thank you for sharing youre amazing :)

thats brill x keep it up

Im 4ft 10 at he moment m weighing in at 158 have set my first goal to 135 hopefully will be that by christmas then i will re-set to 120 thats probably as low as I can get, just love food too much to be any less

well I have had my bike 10 days and have managed 48 miles pretty good for a couch potato :) plus 3 spin classes in that time

you look amazing :) well done this was just the motivation needed for me to really believe it is possible x

I have just started spinning and feel amazing after every class,the buzz stops me eating:)

manged a measly 3 miles today, my legs felt like lead :(

very excited I joined the gym today, to help really kick my fitness up a level :) First thing i did was joined a spin class, whoop whoop exhilirating :)

take the time needed to recover x

well I am obviously hooked, Bought my padded cycling shorts, a big pot of sudocreme and thought I would just have a ten minute cycle to see how it felt with them. Anyhow 1hr 20 mins later I had done 11 miles with hardly any soreness and a great big grin :)

Thank you

Love this forum thanks for the support, will try and correct my riding position, I am constantly re-shuffling my bottom on a ride. Going to have a day off today its more about the chafing than the muscle pain !!

well I braved it and managed a measly 3 miles, the pint the end of it really helped though:)

As I am so sore in the bottom area would it be advisable to have a day or two off or just soldier through to try and harden myself?

No But I am going to invest in some today, And a huge pot of sudocreme :)

just back from a 7 mile ride, and made a very silly mistake, bottom felt sore again so decided a bit of antiseptic hand gel mght help!!!!!! IT DOESNT ouchy

Hi all I am 4ft 10 and weigh 160llbs would love to be 110 but would settle for 130 how is everyone finding being able to lose anything on such a low calorie intake?

thank you Friday 10 miles Saturdat 7 miles Sunday 5 miles and a very sore bottom lol

yes please I would love to be involved in this challenge, 2 stone to lose and need some serious motivation at the moment

I know its near to the end of this challenge, but i have just dusted off my bike with the hope of it helping me lose the excess two stone I have gained since a running injury that has still not healed two years later. Please can i join i really need the motivation at the moment Michelle

and again no bloody change, I am going to try really hard to complete my diary every day this week, beacause i think thats where i am going wrong!!

bugger ,bugger still no change I must do better :)

well this week everything has stayed the same, its my own fault had a grandchild added to the family and have been over indulging with food and alcohol. When i post next sunday there will be at least 2llb loss :)

hi everyone hope you all managed to lose this week :) todays weight 10st 6 so thats 1llb loss this week other stats are the same

thats lovely :)

Hi everyone I have lost 1 pound this week here are my starting stats from today(missed the earlier post) Weight 10st 7.6 previous 10st 8.8 bust 38 previous 39 under bust 34 previous same waist 34 previous 35 hips 42 previous same arms 13.5 previous same thighs 21 previous 21.5 good luck everyone :)

hi I had a tummy tuck five years ago after being left with a really horrid apron of loose skin after four extra large babies. It cost me 4&half grand with transform and I must admit my stomache looks loads better for having it done. I wouldnt advise having it done just as motivation to lose weight though, I have gained two…

count me in too please my goal is 150 miles :)