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Awesome Job!!!
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You look FANTASTIC!!! awesome work!!!
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I just realized there is a recipe section ;) Sorry! This is out of "The Best of Cooking Light" - its SUPER yummy. Broccoli Lo Mein 8 ounches uncooked spaghetti 1 teaspoon dark sesame oil 1 tablespoon peanut oil 1 tablespoon minced peeled fresh ginger 4 garlic cloves minced 3 cups chopped broccoli 1 1/2 cup vertically…
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9lbs is awesome. You go girl :) Glad you're here!
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Fenugreek, mothers milk tea, oatmeal and lots of water! Pump often, every hour if you can to help boost your supply back up!
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Melmade - I am also breastfeeding. According to this link (http://www.kellymom.com/nutrition/mom/mom-weightloss.html) you can still exercise while breastfeeding. It has tons of great information.
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I'd love to join too... is there something special we need to do?
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Looking forward to getting to know all of you :)
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Great to hear all the positive results with this. I just started it yesterday!
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I am sending you a request. I am new to the site. I have a 2.5 year old son and an 11 week old!
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That looks really good!!
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I always use frozen fruit (I prefer strawberries and peaches) a splash of 100% juice , yogurt, milled flax seed, splash of vanilla and some kale or collards!
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Thank you for the book suggestion Colleen!
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I'm definitely not restricting calories... I just joined yesterday to get an idea of how many calories im actually eating and yesterday was about 2000 which seems about right. My son is only 2.5 months so he's still nursing a ton during the day and night and my supply is most important right now... but this site made me…
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awesome! thank you so much!
