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I have! Five stars! I did the 21-day adventure cleanse and had such amazing results that I am now working to make it my lifestyle. :)
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I LOVE Crazy Sexy! I did the adventure cleanse and fell in love! I'm now working on making CSD my lifestyle. :)
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I'm starting the Crazy Sexy cleanse tomorrow. I'm excited to de-gunk my body. :)
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I'm excited to make this tomorrow! I'll let you know how it turns out. :)
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Rainbow Light supplements are great. Most products (including their "Just Once" multivitamin that I use) have "VeganGuard" stamps on their labels, meaning they contain no animal-derived ingredients. Also, their vitamin/minerals are plant-based, not synthetic, so you body is able to recognize the nutrients as food and not…
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Oooh, I can't believe I forgot to mention a high-protein snack I couldn't live without: Primal Strips. They're soy, mushroom and seitain-based "beef jerky" strips in a variety of flavors from Mesquite to Thai Peanut, which has 74 calories and 10g protein!
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Fantastic post! Here are some additions: High-Protein Grains: Switching to high-protein grains can really help boost vegan protein intake. -Quinoa: Use this rice-like grain in place of, well, rice. It packs 9g protein, as well as other nutrients commonly lacking in a vegan diet: iron, calcium, and B vitamins. Quinoa is…
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I followed a raw foods diet for a year and I ate 5-20 tablespoons of flax meal daily. Honestly, I never felt better than I did that year. The amount you are eating daily is totally reasonable. If you eat the full 6 tablespoons, that's still only 24 grams of fiber, which is healthy. Good for you -- you are addicted to a…
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I drink a coffee smoothie every morning. Here's why: -It tastes better than Starbucks Frappuccinos -It has a significant dose of the nutrients that can sometimes be lacking in a vegan diet: iron, calcium, protein, and the B vitamins Here's my recipe: -cold coffee (brew the night before and refrigerate) -chocolate rice…
