butterfly81106

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  • Welcome! This site is a great tool to help you reach your goals. Motivation from friends with mutual weight loss goals is a must for me.
    in New to fitness pal.. Comment by butterfly81106 October 2011
  • Welcome! If you add me as a friend, we can motivate each other!
    in myfitnesspal convert Comment by butterfly81106 September 2011
  • You are in the right spot, this website is so great and the people are helpful. You can add me as a friend so we can motivate each other!
    in hello! newbie, here.. Comment by butterfly81106 September 2011
  • Congrats on losing the weight so far! You have made it so far already and that is an inspiration to us all. Don't let negative thoughts on the 15 lbs get you down. The important thing is that you caught it and are working at finishing your goal. You can add me as a friend if you would like!
    in Trying to recommit myself! Comment by butterfly81106 September 2011
  • You are building muscle and that weighs more. Just keep at it and watch the kind of calories you are eating. You are making positive changes. You are working out and eating less, but you are 'under construction' and anything like that takes tiime. You can add me as a friend if you would like so that we can keep each other…
    in SO Frustrated!! Comment by butterfly81106 September 2011
  • Welcome! This site is the only real solution I have found to work for me. I can always use encouragement too. Feel free to add me as your friend and Good Luck!
    in Hi.. Completely New Here Comment by butterfly81106 September 2011
  • I had a similar incident and a vitamin water helped me so much that I bought some vitamin B complex liquid. I would agree on fueling up beforehand too.
    in Too much cardio? Comment by butterfly81106 September 2011
  • You should eat all those calories everyday. If you exercise then you have more- then there is some disagreement on whether or not you should eat those extra. I personally do what my body says- sometimes I am hungry enough to eat them and I do. When I am not feeling hungry, I save them. I am losing at a consistant rate so…
    in calorie goal Comment by butterfly81106 September 2011
  • I had the same problem. Try vitamin B complex in liquid form. I only take half the dropperful daily and it has worked wonders for me. Good Luck!
    in Energy ...or lack there of. Comment by butterfly81106 September 2011
  • I have had the same problem after 3 weeks. I was fully discouraged at losing 4 lbs only to gain 2 lbs again. Discouraged, that is, until I measured and found inches lost (even though I didn't feel it in my clothes) and realized my body fat had dropped too. Cheer up- you are becoming a healthier you and that takes time.
    in For the love of God why can't I get the same answer twice? Comment by butterfly81106 August 2011
  • I listen to music with a good beat -loud. Good luck!
    in Elliptical motivation Comment by butterfly81106 August 2011
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