Tiffanylperez

I needed this today! Thanks!! And YOU LOOK AMAZING!!

I had to get off my medication to lose weight. I now take nettle root, avoid raw cruciferous vegetables, eat a clean diet with low carbs, and work out 20 minutes in the morning (stationary bike), at lunch (moderately-paced walk), and in the evening (weights).

I just started paleo yesterday, but I'm already considering changing my mind!! I thought you couldn't have potatoes of any kind or jerky of any kind whether homemade or store bought... please correct me if I'm wrong!

I just started paleo yesterday, but today I have concerns... the selling point with me was that "this is how the cavemen ate and our bodies are genetically made to eat this type of food!" yet I can't eat things that I would consider "natural" like potatoes, beans, and other stuff like that... I liked the fact that the…

What an inspiration! Great job and look how GORGEOUS you look on your wedding day!!

I had half a cup of potatoes and a cup of fajita veggies scrambled with one egg and topped with salsa picante!