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I had paid for a 4 week program so I still have all the books so it would still be free.
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We are doing a 30 day shred group starting jan 2 if you want to join us! http://www.myfitnesspal.com/groups/home/1456-30-ds-challenge-1-02-12-carolinamomma3-s
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Oh I will be here regardless of what one I choose. I could never leave you! :)
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Yay SO looking forward to this since Ive never made it to level 2.
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bump for motivation!!
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Now that was a challenge!! And its complete!
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What the hell is an inchworm??????
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bump
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Challenge complete! I did do girl push ups though. My wrists hurt right now but so worth the pain!
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I get tired and sore just reading your exercise challenges!!!!
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I have never done the first ww program only the new one and love it! The only problem I do have is eating all my points. I follow ww but use mfp for the motivation and support.
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Wow wish I could do sets of 50. I sometimes had to stop after like 6!!!
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OMG! That was so tough after doing a 30 min walk/run. My arms are shaking!!! I am proud to say that I did complete 200 moutain climbers with lots of breaks of course!
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Whats with all these mountain climbers lady? You really are trying to kill me! lol
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Seriously girl?!?!
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Holy!! I haven't even done it yet and Im tired!
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You are just a super star!! You amazing me everyday and I am honoured to know you!! Love you bunches muah!!
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I believe that too!
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Visalus shake mix is 90 calories for 2 scoops. That is also not included whatever else you put in it. I have some shakes that are about 300 calories. Its all what you put in them.
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Visalus isn't a protein shake it is a meal replacement.
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I wouldnt want to be anywhere else :)
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bump for later :)
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I am also on a low dose. The main reason my dr put me on it was because I have PCOS and its to regulate my cycle.
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bump
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Yipee!!! The challeneges are back!
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Come on Monday!!!
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I'm pushing my "like" button!!!!!!!! Ps when are you starting your weekly challenges again?
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Wow I would have never thought of that!
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I tried that! I get up and get my cell phone and turn the alarm off then get back into bed and have it next to me!
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My hrm is almost 3 years old.
