eyesofblue7

I learned Tai Chi through the Arthitis Association. Not only was it free, it was fun. There were people in the 30's-90's in the class.The only thing I found difficult was standing for the 60 minute class time, due to a back problem. Other than that, I was great. The music played was from the Orient. I believe you are…

Thanks. I usually have the major munchies after I work out.

:happy: Those look like some tasty recipes. I really have to get ink so I can print them out. I wonder if my chunky monkey nephew would know if he was eating a healtier recipe. Does anyone mind if I include them in a cookbook I am putting together for him. He likes to cook, well mostly he uses the grill and the crock pot.…

Its ok if we slip up, its what we do about it that really matters. The trick to any hurdle I think is to stand up, dust ourselves off and start were we left off. We onl y human after all. I am new here but I have noticed that everyone seems so friendly and so willing to help someone who is just starting a new program. I am…

I was also a bit confused. Glad I ran across you post. All the answers seemed about the same. And best of luck to everyone in obtaining their goal.

Those sound really good. My sister and I will be trying these. Thanks for the recipe. Eyesofblue