150forlife Member

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  • I am not sure there is a best way that fit all. However, myfitnesspal help me to understand if I eat 6 times a day I get by on a lot less calories and look for things I like to eat that fit my life style and still taste good. Also, I never worked at eating at least three veggies a day like I do now. I also only try to eat…
    in Best Way Comment by 150forlife October 2011
  • Your results encourage all of us!
    in Finally into single digit pant size!!! Comment by 150forlife September 2011
  • We eat out a lot. Plan what you will eat before you go and only eat what you plan. Most of the foods are in the data base.
    in Restaraunt eating? Comment by 150forlife August 2011
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