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  • Nice job!!! I just now finished W5D3 myself. Won't lie, it was a little tough near the end, but I also felt like I could have kept on going. Keep up the good fight!
    in C25K W5D3 Comment by zipline October 2011
  • I completed W3D1 today. I must admit that the second 3 minute run was tough for me. I was huffing and puffing pretty bad. But then again, I am really out of shape so I am pleased that I never stopped running. :) I find that so far, the program seems to increase the difficulty just enough every week to challenge you without…
    in c5k --had to share! Comment by zipline October 2011
  • I will be doing W2D1 tomorrow. Never ran before but week one wasn't too bad. Going slow to start until I get better and fitter. It is the treadmill version, so for now I just watch television when doing it. Want to get a playlist together so that I can start listening to music. I just think that will be better at…
    in Couch-to-5k OCTOBER Challenge! JOIN US! Comment by zipline September 2011
  • Hi everyone. 1. Marco 2. Just finished W1D2 3. No specific race goal in mind. We'll see what the future holds 4. My main reason for starting is for weight loss. Never been able to run because of the weight, and I would love to be able to one day go for a run with wife who is runner. I have a little while to go before that…
    in Couch to 5K-General Support Comment by zipline September 2011
  • Is it too late to join this challenge?
    in Halloween challenge sign-up!! (challenge will start 9/19) Comment by zipline September 2011
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