clarahackworth1999 Member

I'm doing LC/HF as well! I've been doing this way of eating since april 1, 2016 and I'm down 21lbs so far.

I started it last Tuesday and so far I love it. I have lost 7lbs so far.. I have changed my eating completely, no more sweets for me. I have a hard time getting in enough calories everyday. I have to force myself to eat because I am not hungry at all....

I'm just wondering how everyone is doing or how well they did on Phentermine? I started taking it on 8/21/13 & I've already lost 7 pounds.

Welcome Angie! I myself just started back yesterday, I hope you have much sucess with your weight loss.

Well I'm still 195, I never lost anything! I will definitely have a loss next monday.... The weekends are so tough for me! I list the weight once before and I will do it again! My eating was better than usual and I did exercise. I'm doing extremely well so far this week it just takes me a couple weeks to totally break my…

Well as of this morning myweight is still the same..No change! I didn't do well with my eating over the weekend but I did manage to complete all of the challenges....

Would love Zumba!!!!!! :)

Well yesterday was better than the previous day! I went to zumba and burned a good amount of calories! As of today I'm gonna stay under calorie goal, drink my water and exercise thus evening when I get home from work. I hope everyone has a wonderful Friday .

I had a very rough day yeaterday with my eating! I ate way to many calories!!! But today is a new day and I'm starting over. :)

Here are my goals for this week: 1. Lose 2lbs 2. Drink 8-10 glasses of water daily 3. Exercise everyday 4. Stay under my calorie goal I've already did today's challenge. :)

Hello Ladies! My name is Clara and right now I am 195lbs. I wanna lose 20 lbs. by Dec 5th...That would make me 175 lbs. WOW that would be awesome!

I Wanna join you in this challenge. My goal is to Lose 20lbs. By the end of December !

Thanks everyone! I appreciate the comments...

Not to mention I'm breathing much easier!